Summer Mango, Avocado and Orange Salad - Real Recipes from Mums

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Summer Mango, Avocado and Orange Salad

Serves 4
30 minutes
Difficulty Easy
10 Ingredients

Summer on a plate ! Fresh flavors that compliment each other perfectly

Ingredients (serves 4)

2 Mangos, peeled, de stoned and chopped into cubes
2 Large Oranges , peeled and cut into cubes
2 avocados, diced
2-3 generous handfuls Rocket , washed and torn
small handful mint , chopped finely
juice of 1 lime
1small red chilli, deseeded and sliced into thin rings
1 long green chilli, deseeded and sliced into thin rings
3 spring onions, sliced finely
1/2 cup mango dressing ( or just pureed mango)

Method

Arrange rocket onto a large flat serving plate , pour over half the mango dressing
Top with mango ,avocado and orange pieces , pour over the remaining mango dressing
sprinkle chillies and spring onions over the top
combine the lime juice and mint together and pour over salad . Gently move pieces around to disperse lime juice

Notes

Super tasty salad to have with any light chicken meal . We have also tossed in some cooked prawns and had it as a light lunch or entree

28 Comments
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- - cassy26 said
  - 04 Jan 2024
    12:03 pm
This looks so good! Yum what a combination of flavours.

Reply
- - meedee said
  - 22 Jan 2023
    8:00 am
Oh I wouold love this. Looks awesome for breakfast, lunch or dinner

Reply
- - nadine_hill said
  - 14 Jun 2020
    5:20 pm
Love the flavours and the colours – Summer on a plate indeed!

Reply
- - mom103778 said
  - 03 Jun 2020
    1:01 pm
This Summer Mango, Avocado and Orange Salad looks very bright. Would look great on my table with steak.

Reply
- - Mummyofone77 said
  - 06 Dec 2019
    4:26 am
Hi perfect for summer and get your fruit intake up with your veggies. Yum

Reply
- - mom265671 said
  - 21 Apr 2019
    12:29 am
Looks super fresh and nice For summer

Reply
- - mom81879 said
  - 16 Mar 2019
    9:39 am
I just love the addition of mango and orange, so sweet and juicey, with a touch of spice and zing with the chilli and lime. Delicious

Reply
- - mom62624 said
  - 24 Feb 2019
    8:44 am
Such lovely ingredients all put together in a recipe that everyone will enjoy, thanks.

Reply
- - rovermum said
  - 23 Jan 2019
    9:18 am
I love mango and oranges and avocado but not together. I like to keep my fruit separate from my salads!! Looks colourful though.

Reply
- - ella12 said
  - 22 Jan 2019
    9:32 am
A perfect salad for the summer months.

Reply
- - Ellen said
  - 22 Jan 2019
    3:53 am
Looks colorful. I would think it doesn’t need any dressing with all the juicy fruits already present in the salad.

Reply
- - roseuponatime said
  - 21 Jan 2019
    8:39 pm
Oh wow this looks and sounds delicious!

Reply
- - rachel1970 said
  - 21 Jan 2019
    8:17 pm
This sounds amazing, have “pinned” it for future

Reply
- - mom112023 said
  - 06 Jan 2019
    8:38 am
Thanks for the recipe. Can’t wait to try it.

Reply
- - taynik46 said
  - 01 Jan 2019
    9:15 pm
a lovely fresh salad with lots of inviting ingredients – thank you for sharing your recipe

Reply
- - mom208539 said
  - 28 Dec 2018
    4:40 am
Made this for church lunch on Sunday. I had no mangoes, bit used oranges instead. Was a real hit
- LuckyMum replied
  
  30 Dec 2018 , 4:08 pm
  Excellent ! Glad you liked it . It is really yummy with the mango too !
Reply
- - youngoldlady said
  - 23 Dec 2018
    1:27 am
A great salad and the picture showing how it looks.

Reply
- - mom90758 said
  - 17 Dec 2018
    1:54 pm
It looks beautiful and delicious! I love mango!!

Reply
- - Mum2archer said
  - 11 Dec 2018
    8:50 pm
This looks so fresh and so tasty! I can’t wait to try it! Perfect summer recipe!

Reply
- - mom93821 said
  - 11 Dec 2018
    6:19 am
A sensational looking Summer salad – you are quite right – perfect with chicken.

Reply

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