I’ve always been confused about what type of rice is healthier white or brown. Both have their pros and cons and each of us has their own preference of course.
There’s an article on “Healthy Home Economist” which explains this well. It is quite an interesting read and makes a lot of sense to me:
https://www.thehealthyhomeeconomist.com/what-white-rice-better-than-brown/

Thank you for giving us this recipe and will be giving it ago .

I love the nutty taste of brown rice. Doesn’t get gluggy either like white rice does. Thanks.

I’m not a fan of brown rice and there doesn’t seem to be too many ingredients to cover that up. Ild give it a go tho, for health reasons

This sounds great. I might try it with feta ( I’m not a fan of tofu)

goats cheese could work well with this too.

Yum!
This sounds really wholesome and delicious. Must give it a try!

really yummy looking recipe. I haven’t heard of this rice before, and will look out for it at the shops

This looks great; I would love to create it and add some chicken, thanks!.

Great recipe.thanks for sharing.

Thank you for this and looks great for adding any type of protein even the Christmas leftover ham or Turkey.

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  • • mom57665 replied
    • 27 Jul 2016 , 9:47 pm

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  That’s a great idea also.

Ooo this looks great. Thanks for sharing!

A tasty lunch recipe,adding chicken would also be delicious! Thanks.

Thanks Tia for a yummy looking tofu recipe.

A lovely recipe! I don’t enjoy much tofu, so I would change it with feta cheese. I love using avocados with pasta and rice!!

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  • • mom93821 replied
    • 23 Jul 2016 , 3:51 am

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  Tofu is so yummy when cooked the right way in good recipes – I am a tofu convert.