For babies 6 months and over
Ingredients (serves 4)
- 1 cup small zucchini
- 1 cup frozen peas
- 1 cup mashed potato, optional
Method
- Wash and cut the ends off the zucchini, and cut into small pieces
- Bring a small saucepan of water to boil on a stove. Add the peas and zucchini and cook until soft, around 5 minutes
- Puree together in a blender until smooth.
- If it’s a little too lumpy for your child, push through a sieve to remove the zucchini and pea skins that haven’t been pureed
- Stir in the mashed potato, if desired
Notes
The mashed potato will thicken up this vegetable puree and make it smoother. Can be frozen for up to six weeks - but only if fresh peas were used. Otherwise refrigerate and eat within two days
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