Euky Bear Vapour Bath Range Product Review

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Average Ratings (from 54 ratings)
Overall star Rating
The Euky Bear Vapour Bath range is kind on my child's skin
The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
It's important to me that the Euky Bear Vapour Bath range is free of nasties
I would purchase one/more of these products again
I would recommend the Euky Bear Vapour Bath range range to other parents
Euky Bear Vapour Bath Range :
4.84 out of 5 based on 54 reviews.

Euky Bear Vapour Bath Range Review

Read real reviews for Euky Bear’s NEW Vapour Bath range – nurturing your little ones at bath time.

About Euky Bear Vapour Baths

Formulated with love, and gentle for growing bodies at bathtime, Euky Bear Vapour Baths provide a sensory-rich soak with a difference. What makes these bathtime besties so unique is their use of essential oils – known to be comforting and calming – plus magnesium.

And if Sensitive skin is an issue, you’ll be happy to know it’s free from common nasties. This unique bath blend has no palm oil, nut oils, soap, sulphates, silicone, harsh petrochemicals, phthalates, artificial fragrances or colours in either product. It’s vegan-friendly and is never tested on animals. So you can be certain it’s kind to young skin and a dream to use. Find Euky Bear Vapour Baths online on the Euky Bear website


Published 1st May 2024


  • Supporting the winter blues

    Euky bear bath products are now going to be a staple in out home. It's wonderful to come a cross products that are safe for the little ones skin plus support them with the colder weather approaching. It's great for little ones and for parents, as the fragrance for both was heavenly for the senses, especially the sniffy nose vapour bath.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • We love love love Euky Bear in our house!!

    These Vapour Bath products couldn't come any sooner. With winter just started the stuffy nose had already hit our household and our little man was in need of some relief.

    Can definitely say the sniffly nose helped him which is a god send

    Now that little miss is over 3 months old, we are looking forward to adding sleepy time to her bath to hopefully get some well needed rest all round
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • 10 out of 10!

    I'm not kidding when I say you will absolutely love these products.

    Free from all nasties, dermatologist tested and use of organic ingredients the Euky Bear Bath range is 10 out of 10!

    Arriving just in time for the next round of sickness in our house the Euky Bear Sniffly Nose worked a treat. Paired with the steam and a warm bath it created an atmosphere worthy of easy breathing and a breakdown of congestion. It's not oily or greasy either so no need to worry about the bath surface becoming slippery. The eucalyptus smell dominates the room without being over powering. Highly recommended.

    As for the Sleepy Time, an absolute favourite. The organic lavender settles even a stressed out bath time mum. Not just the kids will want to bathe in this product. My babies are already great little sleepers so can't comment if it helped on that front but can confirm it didn't disrupt sleep. I feel this product helped us all relax before saying goodnight.

    For anyone who is on the fence about trying them you won't be disappointed. I'm changing the products I use to these two and I'd say alot of mums will too.

    Only thing I will say which isn't a negative rather advice. It's a vapour solution not bubble bath solution. So if your little one likes bubbles it will need to be paired with preferably a fragrance free bubble bath.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Perfect addition to the bathtime routine

    These Euky Bear Vapour Bath products have really made a difference to our nightly bath routine. The lovely smell of lavender in the Sleepytime one really made a calming environment and definitely helped everyone relax. The Sniffly Nose one is perfect as we are coming into winter and is a huge help relieving congestion before bed.

    These are fantastic products with no nasties and they will be a permanent addition to bathtime.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Euky bear vapour bath

    I got this product as a complimentary. Euky Bear Vapour Bath has been a lifesaver for our family this winter My four kids have been battling constant sniffles and coughs, but these bath soaks have provided much-needed relief. The calming scent of eucalyptus and lavender fills the bathroom, helping them breathe easier and relax before bed. The added magnesium is a bonus, leaving their skin soft and nourished. We love that it’s gentle enough for sensitive skin I love this product I have talk about this product to my sister now she is also using .
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Effective and good on sensitive skin

    I got to try these products and they are great. They definitely helped my son settle before bed as well as improve his sniffly nose. They smell amazing and super straight forward to use. A little goes a long way so it will last a long time. It worked well on my sons sensitive skin. I like that it uses natural ingredients and is worth the price.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Amazing for my little ones skin and well-being

    I am so glad I got to try out the Euky Bear Vapour Bath Range. I love how easy they were to use and the definitely helped my little one clear their nose and be more calmer after their bath. I love that they have magnesium in them and are safe to use on dry and sensitive skin. I love that they are not tested on animals and use all natural ingredients. I will continue to buy these ones especially with the cold weather and the common colds around.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Winter saviour!

    This is a product I wished was around for my first 2 children, because oh how it’s needed! We loved everything about this product and have already purchased spares, and more for gifts. Everyone knows how limited your options are for small children in what they can use during cold and flu season, so this has absolutely filled a void in the market!
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • The Euky Bear Vapour Bath

    As a mom of a 9-month-old, I recently tried Euky Bear Vapour Baths during my baby's bath time, and I have to say, I'm impressed. The gentle blend of essential oils and magnesium created a calming atmosphere that helped soothe my little one, especially during those fussy evenings.

    What I love most is that it's free from common irritants like sulphates and artificial fragrances, which is crucial for my baby's sensitive skin. Plus, knowing it's vegan-friendly and cruelty-free adds to my confidence in using it regularly.

    After a few baths with Euky Bear Vapour Baths, I've noticed my baby seems more relaxed and has slept better afterwords. I highly recommend it to other moms looking for a gentle and effective product for their little ones who have sensitive skin.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Such beautiful kind on skin products

    Given this product for free to trial for honest review and we absolutely love it. Smells great, soft and gentle on skin, kids loved it and it really helped clear a snotty nose and sleep better.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Family favourite

    Used by by all my family - sisters and brothers - for their kids. So gentle and easy to use. Love the variety of products too.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Amazing, lovely new product.

    Wow I was absolutely shocked and amazed at this stuff.

    I love euky bear and have for years, and alway use the euky year rub.

    This was great, smelled great, great packaging, easy to use, lomg lasting and.didnt affect any of my children's skin.

    And this is why I love it and have used it for years.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Perfect for winter

    The Euky Bear Vapour Bath Range were really helpful in helping my baby boy with his cold. They had a subtle smell but worked wonders! My sons runny nose cleared and was sleeping better through the night. Loved how they have no nasties and it really was perfect for my sons sensitive skin! Would buy again and would def recommend!
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • We loved the sniffly nose and sleepy time bath vapours

    These bath vapours came at the exact right time, bub and I both had a runny nose, and the sniffly nose bath vapour was extremely effective. It’s quite strong so you don’t need to use much, but not too strong that bub reacted to it. The sleepy time was a very relaxing and soothing scent, and again, quite strong so you don’t need to use heaps, so these size bottles will last us a while. Bub definitely seemed to enjoy them, and I think they would be very effective if you used them consistently.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Euky Bear Vapour Bath works wonders!!!!

    Euky Bear Sniffly Nose Vapour Bath works wonders for congested noses, coughs and colds!! First time use I found results!! My son's nose and chest were cleared. His breathing was clear and no stuffy nose. I would definitely recommend Euky Bear Sniffly Nose Vapour Bath to other mums!! It was very effective and gave me results within the first try.

    Euky Bear Sleepy Time Vapour Bath had such a calming effect on my son. He loved the lavender smell and went to sleep so easily after the bath. I highly recommend Euky Bear Sleepy Time Vapour Bath to other mums!!
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Supporting the winter blues

    Euky bear bath products are now going to be a staple in out home. It's wonderful to come a cross products that are safe for the little ones skin plus support them with the colder weather approaching. It's great for little ones and for parents, as the fragrance for both was heavenly for the senses, especially the sniffy nose vapour bath.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Lifesaver!

    Our boys have eczema so we are very careful about what we use on them when it comes to anything that comes into contact with their skin. The sniffly nose worked well in assisting with nasal congestion when coupled with a warm bath. The smell was lovely and inviting and not overpowering. Can safely say it assisted with relieving a cold in the kids. The sleepy time was a hit with the kids. They loved the smell and was ready for bed after their bath which was a bonus for us parents!
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Great Vapour Baths

    I've only used the snuffly nose bath vapour so far, as my 10 month old was sick, and it smelled really good and I think helped clear up his nose. I would definitely recommend this if your baby is sick.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Wonderful addition to bath time

    I was so excited to try this range just as the winter blues are about to hit! I have three young boys and between daycare and each other, the sniffly nose mix was greatly needed! The sleep time mix has been gentle on my one year old before bedtime and I will definitely be adding these as a regular bath time addition!
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • We love love love Euky Bear in our house!!

    These Vapour Bath products couldn't come any sooner. With winter just started the stuffy nose had already hit our household and our little man was in need of some relief.

    Can definitely say the sniffly nose helped him which is a god send

    Now that little miss is over 3 months old, we are looking forward to adding sleepy time to her bath to hopefully get some well needed rest all round
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Excellent calming products for the whole family!

    I loved trialling Euky Bear Vapour Bath products. Both products are realistic to use with kids.

    The scent of Eucalyptus is always refreshing.

    The Vapour Bath Sleepy Time was great to use in my 9month olds nightly bath. It settled him down well for bed and I'd recommend adding it into a nightly routine. I like the Magnesium and Lavender ingredients and think they're a super relaxing combination.

    I also loved the Vapour Bath - Sniffly Nose. This product is a little stronger. However purposefully to clear airways for better breathing. It works!

    I wish it was available a few months ago when my little guy had his first cold. This product could help both children and parents have a better night's sleep when dealing with colds and congestion.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • 10 out of 10!

    I'm not kidding when I say you will absolutely love these products.

    Free from all nasties, dermatologist tested and use of organic ingredients the Euky Bear Bath range is 10 out of 10!

    Arriving just in time for the next round of sickness in our house the Euky Bear Sniffly Nose worked a treat. Paired with the steam and a warm bath it created an atmosphere worthy of easy breathing and a breakdown of congestion. It's not oily or greasy either so no need to worry about the bath surface becoming slippery. The eucalyptus smell dominates the room without being over powering. Highly recommended.

    As for the Sleepy Time, an absolute favourite. The organic lavender settles even a stressed out bath time mum. Not just the kids will want to bathe in this product. My babies are already great little sleepers so can't comment if it helped on that front but can confirm it didn't disrupt sleep. I feel this product helped us all relax before saying goodnight.

    For anyone who is on the fence about trying them you won't be disappointed. I'm changing the products I use to these two and I'd say alot of mums will too.

    Only thing I will say which isn't a negative rather advice. It's a vapour solution not bubble bath solution. So if your little one likes bubbles it will need to be paired with preferably a fragrance free bubble bath.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Great for winter season

    I tried the euky bear sleep range products for my 6 month old and 3 year old who were battling with sniffles and cough for the past one month and it worked wonders. They could sleep really well after using them in their bath. Clearly a miracle worker for my kids. Great that they have added magnesium in it which helps their body to relax.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Will buy again.

    I was surprised this was good. I was worried my son would have an allergic reaction as he does but he didn’t. The formula was so soft and gentle. The smell wasn’t to strong which was so amazing. I loved the fact it wasn’t very soapy as that’s hard sometimes. I will definitely be buying again. Can’t wait to share it with my mummy friends.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Great with stuffy nose

    This product came in handy when covid hit our house, cleared my sons right up while having his bath and sent a nice fragrance through the entire house.

    A little more bubbly would have been nice but other than that I can not fault.

    The sleepy time bath well it did as it said he went to sleep so easily. Highly recommend
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Amazing products

    What gorgeous products ! First I want to say thank you to Euky Bear for creating such brilliant products , second I want to thank Mouth of Mums for letting me try and review them.

    I am nearly finished both my Vapour range , both sleepy time and sniffly nose.

    Perfect time to be trying sniffly nose as both my boys have colds and croup I can see it settles their noses straight away ...and mine ...love the smell .Soft on the skin and knowing there is no nasties is a million dollar bonus. Sleepy time is amazing this even makes me calm as I am sitting watching them , such nice smelling and knowing it helps with their sleep time is a 2 billion dollar bonus.

    Amazing products , nearly finished so I'll be buying more soon , just please keep the prises low for us single mums to afford please
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Amazing Euky Bear Bath time products!

    What can I say but WOW! We have found the Euky Bear bath products amazing! The Sleepy time one is so soothing and relaxing for little ones before bed time to help them calm and settle whilst also making them squeaky clean and the Sniffly nose one does wonders to help clear your little ones blocked nose during bath time ready for bed, it even helped clear my nose up just by being in the room whilst giving them a bath and breathing it in. We will 100% be buying both products once we have finished our current bottles, absolutely amazing product and highly recommend!
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Amazing bath time products!

    We have found the Euky Bear bath products amazing! The Sleepy time one is so soothing and relaxing for little ones before bed time to help them calm and settle whilst also making them squeaky clean and the Sniffly nose one does wonders to help clear your little ones blocked nose during bath time ready for bed, it even helped clear my nose up just by being in the room whilst giving them a bath and breathing it in. We will 100% be buying both products once we have finished our current bottles, absolutely amazing product and highly recommend!
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Quality product that truely works

    I have been using Euky Bear products for years now and am so happy to have found these bath products. Two of my kids are always so hard to get to sleep but using sleepy time Vapour Bath has made a noticeable difference with how quickly the fall asleep each night. It provides such a soothing scent of lavender which calms them down during bathtime. It’s gentle on their skin and they come out feeling so soft! This is always important to me as I have one child who gets terrible eczema.

    The sniffly nose vapour bath has been an absolute lifesaver this week. We have been struck down with a daycare sickness and my youngest has been struggling with his nose. At only 20 months old we are quite cautious of what we use on his skin but Euky bear is so gentle and is such a quality product that we use it daily. It’s been helping unblock his nose before bed time to help him breathe easier. It has such a beautiful smell and is a beautiful milky wash. Very gentle on the skin.

    Will definitely continue to use these for years to come!
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents


  • Great

    Child loved product , did not want to be taken out of the bath kept splashing away in the bathtub and simply enjoyed himself. Seemed to love it immensely.
    The Euky Bear Vapour Bath range is kind on my child's skin
    The Euky Bear Vapour Bath range provides a rich, sensory bathtime experience
    It's important to me that the Euky Bear Vapour Bath range is free of nasties
    I would purchase one/more of these products again
    I would recommend the Euky Bear Vapour Bath range range to other parents

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Mother’s instinct is a funny thing. At home, we trust it without question. But put us in a hospital setting with an unwell child, surrounded by doctors, nurses and monitors, and suddenly we start doubting ourselves.

What if I’m overreacting?
What if I’ve got it wrong?

So we stay quiet, even when we know something just isn’t right with our child. I’ve been there myself – when my usually ‘tough’ son was doubled over with stomach pain. I was told in the emergency department that it probably wasn’t his appendix. But I knew he wouldn’t have begged me to take him to hospital unless it was serious. Because I know him better than anyone. Turns out, it was appendicitis.

It’s a really common place for parents to land. You’re grateful for the care your child is getting, but at the same time, you feel this huge responsibility to speak up if something doesn’t feel right.

Here’s the thing though: that instinct you’re feeling? It matters more than you might think.

Why your gut feeling matters more than you realise

According to Paediatric Nurse Unit Manager, Canterbury Hospital, Leticia Jackson, parents bring something to the hospital that no test or machine ever could.

“Parents often say they ‘just know’ when something isn’t quite right with their child, and in a hospital, that gut feeling is incredibly valuable,” she explains.

Leticia Jackson, Paediatric Nurse Unit Manager, Canterbury Hospital

While medical teams rely on observations, tests and equipment, parents know the little details. The way your child usually smiles. How they react when they’re tired. What’s normal for them.

So when something feels “off”, even if everything looks okay on paper, it can actually be an early warning sign.

“When parents trust those instincts and speak up, this creates a powerful partnership that can sometimes catch a problem before it becomes an emergency,” Leticia says.

Worried about speaking up? You’re not alone

A lot of parents hesitate about advocating for their child.

You don’t want to come across as difficult. You don’t want to question the people caring for your child. And sometimes, you just don’t feel confident enough to push the issue.

Leticia gets it.

“It is completely understandable for parents to feel hesitant,” she says. “No one wants to be seen as difficult or to second-guess the hardworking people caring for their child.”

But here’s a helpful way to look at it: you’re not challenging the medical team, you’re helping them.

Parents are the constant. Staff change shifts, care for multiple patients, and rely on snapshots of information. You’re there the whole time, noticing the subtle changes.

“Our medical team doesn’t view a concerned parent as overreactive, but as a partner,” Leticia explains. “Your voice matters.”

Remember, we know our children better than anyone.

What to do if you’re worried: the Raise It process

If you’re in a NSW public hospital or health service and you’re worried about you or your child’s condition getting worse, there is a clear process you can follow called Raise It.

Raise It is designed to help patients, carers and family members get help fast if they’re worried about a change in their loved one’s condition.

Here’s how it works:

  1. Talk: Start by speaking to a nurse, midwife, doctor or health worker about your concerns.
  2. Ask: Still worried? Ask to speak to the nurse or midwife in charge and request a Clinical Review.
  3. Call: If you’re still concerned, you can escalate further using the Raise It process to get urgent attention from a senior health worker.

You don’t need medical knowledge. You don’t need to be certain. If you feel something isn’t right, or your child is getting worse, Raise It. You just need to speak up.

What should you actually look out for?

Sometimes it’s not one big, obvious sign. It can be small, subtle changes that just don’t sit right.

Things like:

  • Changes in breathing (fast, laboured or noisy)
  • Skin looking pale, mottled, or developing unusual rashes
  • Your child being unusually drowsy, floppy, or hard to wake
  • Confusion or behaviour that’s out of character
  • Pain that isn’t improving with treatment
  • Or simply that feeling that your child is getting worse

And sometimes, it’s just that gut feeling you can’t explain.

That’s enough.

“You are helping us, not bothering us”

If there’s one message Leticia wants parents to take away, it’s that you aren’t bothering the medical team, you’re helping them.

“In my years as a Nurse Unit Manager, I can say with absolute certainty that many critical changes in a child’s condition have been identified first by a parent. While our clinical staff are highly skilled at performing regular observations and interpreting data, parents are the only constant presence who truly know their child’s baseline behaviour, personality, and what is normal for them.

“I have seen numerous instances where a parent’s insistence that their child is “just not themselves” – despite vital signs appearing relatively stable – has prompted a deeper clinical review that uncovered everything from early signs of sepsis to a life-threatening respiratory crisis.”

The Raise It process exists because healthcare teams know how important parents are in keeping children safe.

“Speaking up doesn’t mean you don’t trust the team,” she says. “It means you’re partnering with us to make sure nothing gets missed.”

And if you’re still worried about being judged?

“Whether your concern turns out to be something or nothing, your instinct to raise it is always valid.”

Find out more, visit health.nsw.gov.au/raiseit

Mouths of Mums is proudly working with NSW Health to bring you this important article.

  • You should never second guess yourself when it comes to yours or your childs health- or anyones for that matter. Go with your thoughts. It is natural to want to protect a loved one especially when it comes to health situations, and the feeling you get when you think you didnt do enough to advocate or fight for them…it is not a kind or nice way to feel. Many people have ended up being heartbroken and picking up pieces for years because of feeling they didnt do enough.

    Reply

  • A very good and informative article. I have read so many stories about mums just knowing when things are not right and demanding second and third opinions until they got the right answer. Sometimes mums just know. It is our job as care takers of our families. Listen to your gut!

    Reply

  • Years ago, I spoke up for my 14-year-old daughter, but my concerns weren’t fully listened to. I’ve always wished I had pushed harder. She was sent home without much testing, and two days later, she passed away.
    So, if you ever have concerns—no matter how minor—please speak up and keep advocating. Trust your instincts; they are there for a reason.

    Reply

  • This is so important for parents to know how to raise it further if they don’t think their child is receiving the medical support they need! I know this article refers to the NSW system but other systems have similar procedures just with different names. I know in QLD it’s called Ryan’s Rule.

    Reply

  • It’s so important to follow your gut instincts and express your concerns indeed. I have never hesitated to advocate for my children in various situations and I don’t care what other people think about it. Not all doctors and medical staff appreciate it when you question them, I’ve experienced that it may result in angry indignant responses.

    Reply

  • How true this is! While nurses and doctors are the medical professionals doing their job on the daily, we know our children better than anyone and what is ‘normal’ for them. I would always speak up if I had noticed any changes in my child’s health and encourage other parents to do so too. No question is silly!

    Reply

  • This really is such an important issue and a good topic to discuss with people, I am often surprised that people are worried about being judged. This is not something I care about; the priority is for the care and health of everyone is my family. Parents know their children and need to work with health professionals for the best outcomes for their children.

    Reply

  • This is such an important issue to raise, and no one should ever feel ashamed, nervous or that they are being OTT for advocating for their kids, themselves or loves ones in hospital. In QLD we have Ryan’s Rule. A three step process where your concern will be escalated if they believe the patients condition isn’t improving or is worsening.

    Reply

  • I have never been afraid to advocate for my children and partner and extended family and also friends. It is so important to listen and to trust intuition. When people have not listened, I have persevered and kept on with insisting on care and making sure they truly listened and took action.

    Reply

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