over the past 30 days i have done 2,000 squats and 2,000 push ups. it was a challenge at times and it made me feel great to complete it and i am adding in crunches for January when i repeat it all over again.
I feel like my bum must look amazing by now and i know my upper body strength is coming along great aswell.

Posted by stepmom107932, 31st December 2014

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  • Goals and challenges are really good for you! Thanks so much for sharing this!


  • its a good story to read


  • Very encouraging! I just started my challenge a few days ago, 30 days must leave you feeling very accomplished =)


  • That’s awesome – were you following a particular thing? Eg how many did you do each day? I would love to give this a go!

    • Just google ” jetts 2000 squat challenge ” and it should be the first image to come up


  • Forgot to ask; how are you feeling after the squats and push ups?

    • Right after 50 reps (at the end of the month) i usually just roll over and lay on the floor for 5 or 10 minutes. Lol.
      But overall i am feeling amazing and fit knowing i can do 50 squats in 1 go and if i really push myself 40 to 50 girly push ups in 1 go as well.
      And the biggest thing for me is i dont fall over doing squats anymore

      • Good on you! I would be on the floor for longer than 5 mins! LOL! Good luck for the rest of the year! :)


  • Congratulations for sticking with it.


  • Good on you for setting a challenge for yourself.


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