People have high blood pressure for many reasons and some people do need to stay on medication to control their blood pressure. Some people do manage it by diet, exercise and stress management. Working in consultation with a GP is a good idea for anyone that is thinking of coming off their medication. Glad this has worked for you and the techniques have helped. Wishing you good health.

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  • • coastalkaryn replied
    • 01 Mar 2016 , 6:20 pm

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  Bless, thank you

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    • • mom93821 replied
      • 01 Mar 2016 , 6:55 pm

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    You are very welcome – thank you for sharing.

What a pity that it took so long to find out the real reason behind your blood pressure problem. I’m glad you did now. And that you could finally get rid of that medication.

It is amazing how mental health issues can effect our physical well being. But please do be careful before making any changes to your medication.

Its always worth getting second opinions and getting health reviews from time to time. So glad you have found a cause of the BP and are managing to control issues through alternative methods that are working for you.

Unfortunately, even trying this might kill me. Get a second opinion BEFORE you stop your meds!