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At my heaviest last year I weighed almost 129 kgs. I never really thought I was overweight. I am tall and carried the weight ok, but we went on holidays for the first time in many years. My hubby and I had our photo taken at the beach by our daughter. It was a special spot of ours.

I have chronic pain in my back and legs, have done so for 15 years. I am on a heap of medication, side affects on all is to put on weight. I wasn’t a big eater, once every 6 months when we travelled to the city we would have take away. Other than that my hubby cooked meals for us.

Just before we came home from our holiday, we stayed with a couple of friends. Cindy and David are really good friends. Cindy announced she had started a business helping overweight people with a special diet, called The Wedding Diet. Her sister-in-law called in, I had known them years before. She had lost a heap of weight, back to where she was when she got married, and hasn’t put any weight back on. With this diet, you don’t put weight on. I was a bit dubious but I trusted Cindy. She gave me an information pack to take home.

Once I got home I read the pack, and was thrilled. I saw my GP to get approval, no exercise was necessary as I couldn’t exercise, so, here I am on my third go (I had so much weight to lose) as on this program, you are only on it for 40 days, then on maintenance for 6 weeks, then if you have more weight to lose, you go back on for a repeat. At the start of my third go, I am now down to 101 kgs. 28 kilos lighter, 14.5 cms of my waist, 12 cms of my hips, 5cms off my arms and it goes on. HOW EXCITED AM I. This time, I am nearly into double figures, I would like to lose another 11 kgs. I would be over the moon. I now need more clothes as the others are too big.

I am having my story put into our local paper with before and after photo’s. Once I get them, I will post them for you.
If you need to lose weight, let me know or google The Wedding Diet, Cindy would be more than happy to help you, I know she helped me. Thanks Cindy. The best thing is I won’t put weight back on.

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Posted by dee lindsay, 3rd March 2014