I’m with Stayathomemum, my problem is motivation.

weight loosing

Such a shame that you don’t feel safe to walk in the morning and evening. Maybe you could set up some circuits/activity stations at home?

I am with you too. I find it is mostly what I put in my mouth when I am now at home, more cups of tea, less bikkies

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  • • mom57522 replied
    • 05 Jan 2015 , 10:40 pm

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  Then eating the bits and pieces off the kids plates.

Hi I too am a stay at home mum. I have a spin bike set up in my garage and get up before the kids to do my workout out there. I joined the Michelle bridges 12 wbt in October 2012 to get rid of my weight and after losing that and more I finally feel like I am in control of my life. All of her workouts can be done either in a gym or outdoors, I did all outdoors and lost 32 kgs over 6 months. I am now a slightly fitness obsessed stay at home mum. It has done me wonders both personally and for my kids. I only go out for a run when it’s light out if I can or my 4 year old and I do a dance or Zumba video. I love it. Good luck

I can’t put on weight would love too

I know how you feel. I too am a stay at home mum that doesn’t feel comfortable walking alone in the early morning or at night. I think the key is motivation, I just wish I knew where to find it!