Hello!

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Hi MOMS,
Well Michele Chevalley Hedge’s Low Sugar Lifestyle Program has ended and it has been a couple of weeks without her support our guidance and I am wondering how the other moms that won the program are faring.
I have been diagnosed with Fibromyalgia and over the years I have learnt that greatly reducing my sugar helps to eliminate my fibro pain dramatically so when I had the chance to join in on Michele’s Program I literally jumped at the chance. I have to be honest and say I did expect a little more than the program delivered and I also have to say that I did find it a struggle for me personally. I am not a Coeliac but I am gluten sensitive and was under a nutritionist/dietitian for a while, she put me on a gluten free , low fodmap and lactose free lifestyle. I did have a bit of trouble with the recipes Michele’s Program supplied and found myself struggling at times, I had to use a lot of alternate ingredients and although Michele’s recipes and meal plans where tasty mine often lacked that wow factor. The low sugar program used a lot of onions and garlic and these are a no NO for folk on a low fodmap diet and these are only two of many. I did send off an email but really did not receive any help. I did how ever learn and picked up some tips and ingredients that have helped me greatly, I never knew about rice malt syrup and now this wonderful syrup is my number 1 go to. How did I not know about this sweet healthy sugar alternative before? I used stevia before but rice malt has changed my life and has become a love of my life. Reducing sugar really is a wonderful way to go and honestly I feel makes you more energetic. Clean fresh eating and reducing packaged food items has made such a good impact on my life, my cholesterol is normal and reducing sugar helps you loss a little weight as well..now that’s a bonus in its self.
So my fellow members, how has your journey been? Have you had a positive result? Are you still managing to stay on the program? What has been your ups and downs? I would love to hear your experiences and any tips or tricks you may have.
Wishing You All the very best of health.
cherz.:-)


Posted by cherz, 16th April 2015


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  • Thanks for your comments moms but looks like I am not going to get any responses from any moms that won the challenge and participated in the challenge ..I am left wondering if indeed they liked the program or did not?

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  • The tip about rice malt syrup is useful, thank you.

    Reply

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