Have you heard of or joined the ‘no poo movement’? I have and it works! Instead of washing your hair with shampoo and conditioner, you replace it with baking soda (shampoo) and apple cider vinegar (conditioner). Simply mix 1 part baking soda with 3 parts water and apply to wet or dry hair at the scalp working down. Leave for 2-3 minutes and then rinse. Mix 1 part vinegar to 4 parts water and just pour through your hair, leaving for a few seconds before rinsing. Everyone is different, some people see changes straight away, for others it may take up to 6-8 weeks. For me, my hair has never been so healthy or shiny!

Posted anonymously, 15th April 2015

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  • I have a very oily scalp. I use a shampoo containing nettle oil.
    I have tried the vinegar method in the past but it irritated my scalp.


  • Glad you are having success with your hair and that it is healthy and shiny.


  • I do a similar one…. but i started with No washing for a week…. my hair was in a greasy ponytail. But now thicker and healthier


  • lol i wasn’t sure what this title meant. but yeah i suppose it is worth a try


  • Can’t say I have. Sounds interesting!


  • I kinda like a nice smelling shampoo, though.


  • No, I have not tried this on my hair. Thanks for sharing your experience! I do love my shampoo and conditioner and the fragrance too.

    • me too. .but I am pleased you are having success with your treatment.


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