I have been feeling overweight, uncoordinated and miserable for a while now. I felt like I couldn’t get out of the rut I was in. So when my work decided we should do our Bronze Medallion I took up the challenge of swimming. Since then I have been swimming every afternoon. Each day pushing myself a little bit further. I am now starting to feel better, look better and feeling more confident in myself. I still have a way to go but I’m glad to have been given the challenge of doing the certificate.

Posted anonymously, 27th March 2019

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