i use rice bran oil and have for about a year now. if you google it you will see that it has so many health benefits and it’s realllyyyy good for menopausal women. i put my mother in law onto this because she is at that stage in life and she is seeing a small change after a month of use. give it a try for sure
if you don’t want to purchase the expensive brand, then you can try the woolworths version which is fine. i do buy the expensive brand and i just wait until it is on special at woolworths and i can get it from between $10-$12 for the big bottle of it.
i find that you seem to only need to use less of it while cooking or frying so that makes it even better value for money.
it takes me a long time to get through a bottle.
the oil can get extremely hot which makes it excellent for frying with and is perfect to use in the wok.
i hope you guys check it out and do google it and there is a really big list of health benefits that make it the best type of oil to use
Posted by mom94125, 8th November 2014