After my baby was born, and i had third degree tears, it wa almost impossible for me to do any kind of exercise. After 3 months my mum wa shere and she told me I should start a little bit of walk now else, it’ll take age sfor me to get into the work mode. And true enough, I started and now for 2 months, go for a daily walk…40 mins…i love it..my baby love sit…my stamina has increased and i feel so good now.

Its very important for all us mums to have our bit of relaxation time…mine is walking !

Posted by Nid, 31st August 2015

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  • yeah in the afternoon is the best. great de-stressing tool.


  • I try to get out for a walk every day (weather permitting) I fnd it very relaxing, especially in the early days.


  • I like walking too! Great stuff!


  • That’s fantastic. I love walking too. So does my toddler


  • That’s great! I love walking too. I aim at 10,000 steps every day. My Garmin Vivofit helps me keeping track of that.


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