Tips to be slim

1. Drink mint tea or eat chatni of mint with chapati(bread).
2. Use normal yoghurt or mix yoghurt with some water and salt and blend it and use it in daily diet.
3. Eat the bread of mixed flour.
4. Drink the boiled water of fenugreek regularly when became cool.
5. Don’t eat too much sugar and potato, 
6. Eat salad with your meal.
7. Saunth, daal chini, black pepper mint power 3 gram, take with water daily.
8. Vitamin C is also helpful in weight loss.
9. eat papaya.
hear is the link you can find another helpful tips for everyday life.


Posted by mom86415, 3rd May 2015

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  • Thanks so much for your weight loss tips,will try a few!


  • Didnt realise alot of these.
    Thanks for the tips.


  • Interesting. Do some of these already.


  • many great ideas. i didn’t know vitamin c helped weight loss


  • Might be helpful to list/explain the meaning of some of the foods/drinks on your list, thanks.


  • Fenugreek is a seed you can find them in Indian grocery store. And if you Google it you can find more information. . Thanks


  • A paste of mint, coriander, green chilli called chutney


  • Interesting list. What is chatni?


  • What is fenugreek? I’ve never heard of it.


  • I think watching sugar intake helps a lot


  • Interesting tips-I find eating a well balanced diet and daily exercise is good for my health and wellbeing. My aim is always to be healthy rather than slim.


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