Having a healthy gut is the difference between our son being able to control his emotions and behaviour and having melt downs over anything and everything, our child is on the spectrum but eating healthy and not eating certain foods makes a huge behavioural difference.

Because I’ve had alot of health issues in the past due to poor nutrition and it’s important to me that I teach my son healthy nutrition from an early age

Eating healthy is so important as we all play sport & we need to keep our fitness & energy up

If you found yourself in the company of my children after consuming anything sugary, you would know why!

Many mouths to feed and all with different health issues means that healthy eating is so important to keep us all well and keep life ticking along.

It means we can be active and explore,
We’re not into the indoors!
A bush walk or swim,
Healthy foods feed the within!

Everyone likes feeling well and healthy.

It’s never too early to learn how to take care of your body, which includes eating habits that develop from a very young age! We try to make healthy taste yummy, avoiding the common misconception that healthy equals tasteless, teaching little ones that it’s good for you!

Healthy, wealthy … and wise? Not wealthy but budget saving using fresh market produce with minimal preparation and no ‘fast foods’…. fewer doctors/dental visits.. Hopefully indoctrinating littlies into developing a healthy lifestyle too.

It teaches the kids good values when it comes to eating from an early age

Healthy eating created healthy bodies and cells which can grown and develop towards bigger and healthier humans with healthy futures.

Because heart disease and stroke kill more Australians than all the cancers put together – and healthy eating can largely prevent them.

I think this would be a wonderful gift for my son and his young family to encourage a lifetime of healthy eating habits especially with their busy lifestyle

It is essential in getting the best out of your body and life

I want my son to get his best start in life and I believe the best start begins with healthy foods.

because it keeps you healthy and strong to withstand hours of play, it keeps you feeling fuller for longer and healthy eating leads to healthy bodies

Eating healthy is important to my family’s wellbeing to keep us fit and prevent any illnesses associated with unhealthy eating. Thank you.

I need the peace of mind that my little girl is getting all the nutrients her little body needs and I want to make it as creative as possible.

This day & age of fast foods, it’s easy to get into bad eating habits, having G/children we feel it’s vital to instill healthy eating leading by example & give them the skills to keep their minds/bodies active & healthy for life, my G/Sons love to cook & would love this book!

As a health science student, It’s important for myself and my family to put the best quality food into our bodies so that it functions at it’s best and we feel as healthy as we can feel.