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We’re serving up some hearty meals, and a boost to the grocery budget thanks to Woolworths! One lucky mum will win a $500 Woolworths e-gift card and six amazing meals from the COOK range!

Woolworths is expanding its popular own brand COOK range, introducing six new slow-cooked style meals this winter, to cater to time-poor home cooks and starting at $3.25 per serve.

The slow-cooked style meals are part of the wider COOK range which includes pre-prepared proteins and vegetables designed to make cooking easier and more convenient, while also being great value.

Woolworths customer research shows that 86 per cent of customers enjoy making slow-cooked meals, and this convenient COOK range option allows customers to enjoy the flavours and cooking style in much less time with each of the products designed to be cooked between 10 to 45 minutes.

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The meals are designed to be cooked on either the stovetop, in the microwave, or oven, with some ready in under 10 minutes, like the Meatballs in Rich Tomato Sauce 800g.

The new products include:

  • Hearty Beef Casserole with Vegetables 800g $13ea, or $3.25 per serve
  • Meatballs in Rich Tomato Sauce 800g $13ea, or $3.25 per serve
  • Italian Style Chicken in Tomato Sauce 700g $13ea, or $3.25 per serve
  • Traditional Roast Beef with Garlic & Herb 650g $15ea, or $3.75 per serve
  • Beef Cheeks in Red Wine Sauce 550g $16ea, or $8 per serve
  • Pork Rib Rack with Sweet and Smoky BBQ Glaze 900g $20ea, or $10 per service

All products are made using meat sourced locally from Australian producers, in line with Woolworths’ commitment to sourcing 100 per cent of its own brand fresh meat and chicken from Australian farmers.

For additional convenience, the product packaging across the slow-cooked style COOK range has been updated with a fresh look and feel. The packaging now prominently highlights cooking times and methods, serving sizes and serving suggestions for ease of reference and meal planning.

Please note this competition is open from 24th June 2024 until 21st July 2024 and is only available to members of Mouths Of Mums. This competition is a game of skill – answer in 50 words or less. We are unable to accept entries posted via facebook. Facebook LIKE functionality is not a requirement of entry to this competition. The winners of this competition will be published on this page. Winners’ name and address will be provided to the promoter of this competition and prizes will be sent to the address you have in Your Profile. Please ensure your details are up to date so that you receive your prize. Mouths of Mums takes no responsibility for prizes unable to be fulfilled by the promoter.

  • The Cook range has my week sorted!

    Meatballs Monday
    Taco Tuesday with Mexican Pork Shoulder
    Midweek Italian Style Chicken
    Thursday Pork Rib Rack
    Finish off the week with a Hearty Beef Casserole
    Saturday date nigh with Beef Cheeks in Red Wine Sauce
    Sunday’s Traditional Roast Beef


  • I’d love to try all of them. They have been fully portioned and look delicious. I would never purchase the ingredients to make these meals as it would be too expensive. I can’t wait to try all of them.


  • I am waiting for there to be a vegetarian option to try! Although i think my hubby would love the Italian style chicken and would mean I dont have to cook the meat!


  • I’d love to try all of them but if I had to choose one it would have to be the Traditional roast beef with garlic and herb because it’s something I’ve never been able to cook to perfection.


  • Meatballs in Rich Tomato Sauce – I have a yearning for these! Delicious & my new go-to comfort food.


  • Italian-style chicken: hearty, healthy meal, which is flavoursome and full of the good stuff…


  • Oooh traditional Roast Beef would be amazing! Mine often turns out dry – would love to try one that falls apart, this looks mouth watering. Super convenient and great price. Plus it’s always a bonus cooking a meal the whole family will eat and love!


  • The Italian styled chicken in tomato sauce sounds mouth watering. Coming from a European background this is right up my alley. And such a warm comforting food to enjoy.


  • Ribs beckon, a feast of delight,
    Juicy promises in every bite.
    Smoky whispers, flavors divine,
    Tender meat, a taste so fine.
    From grill to plate, a savory taste,
    Pork rib rack, I crave with haste.


  • I’d love to try the Italian Style Chicken in Tomato Sauce because it combines the rich, comforting flavors of a slow-cooked meal with the convenience of a quick preparation, making it perfect for our busy family evenings. It’s a delicious way to enjoy hearty, home-cooked goodness without the long wait.


  • With Spring just around the corner we tend to ease back into salad meals and the one that stands out in your recipes is the Crispy Potato Prawn with Rucola and Mango Salad. This will definiteltly be on our must have meal.


  • Most love to try the new COOK Hearty Beef Casserole meal for its rich, hearty flavours and gourmet quality. It promises a delicious and convenient dining experience, perfect for a cosy, indulgent night in without the effort of cooking from scratch.


  • Beef cheeks would be my go too. Love that such a fancy sounding meal can be so easy to make


  • We eat products from the delicious cook range quite regularly so would love to try them all. The 2 that appeal the most are: Traditional Roast Beef and the Pork Rib Rack


  • Italian style chicken as my grandparents were Italian and I would like to see how it compares to theirs


  • Absolutely all in for the meatballs in rich tomato sauce! It’s giving Friday night zero cares left with an oversized glass of red vibes :)


  • The new Coles Cook range, oh what a delight,
    With beef cheeks in red wine, cooked just right.
    Tender and rich, a gourmet surprise,
    A meal that will dazzle your taste buds and eyes.
    For a feast that’s quick, easy, and grand,
    Coles Cook is the best in the land!


  • I’ve seen many rave reviews for Hearty Beef Casserole. I’d love to try this and will look for it when shopping next. I like quick, less mess, easy delicious and nutritious meals. I’d serve it with rice and a few green veggies on the side.


  • This would definitely help us in our house hold as being a stay at home. I’m with a medical condition financially sometimes grocery shopping can be a struggle with the cost of living prices.


  • My family is meatball obsessed and would prefer meatballs over KFC any day! Love we can can a meatball fix everyweek thanks to Woolworths healthy range!


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