Follow Michelle Bridges for a day, a week or a year and you’ll see that in everything she takes on, she means business.

Follow The Biggest Loser and you’ll see she means business; the business of changing people’s lives. Or take the 12WBT (the Michelle Bridges 12 Week Body Transformation) Challenge or read one of her numerous books and you’ll see that Michelle Bridges means business there too.

So whether it’s TV presenter, Fitness & Lifestyle Coach or Author, Michelle Bridges is our kinda girl.  Full tilt, go get em!

Which is no doubt why the The Entourage, creators of the Entrepreneurs Unconvention, lined Michelle Bridges up as one of their keynote speakers for the Australian circuit this year.

michelle bridges and her baby bump mean business_tv presenter fitness and lifestyle coach author


Some could be forgiven for thinking that with baby on board, hundreds of TV appearances still booked in, promos to be done for this season of The Biggest Loser … oh and her own personal training to be done, she may politely decline.

No way, not today. We loved that Michelle took on the challenge as she does with everything. And smashed it.

michelle bridges and her baby bump mean business_instagram
Image from @mishbridges (Instagram)


michelle bridges and her baby bump mean business_on stage telling it like it is
Image: Personal photo from Entrepreneurs Unconvention

Her message to delegates was clear; and completely en pointe when it comes to her attitude to everything:

“Choose what you want out of life; what you want to do and where you want to be. Decide what action you need to take in order to get what you want and …

JFDI! Just frigging do it!

Her words rang clearly across Sydney Town Hall as she said that we are all writing our own story and that “we have the power to change it if we want to”.

michelle bridges and her baby bump mean business_michelle on stage
Images: personal photos from Entrepreneurs Unconvention


The Entrepreneurs Unconvention attendees applauded till their hands tingled and walked away inspired on many levels and ready to make a change! Awesome stuff #loveit.

But the work doesn’t end there. Up early the next day to saying on Instagram “Ok, down to business! … a girls gotta get her sweat on!”  With a nod to scaled back exercise to suit her and ‘the booboo’ she took her glamorous baby bump and proceeded to do 400 metre jogs, squats, push ups, step ups, incline rows, tricep dips and mobility & stretching.

michelle bridges and her baby bump mean business_lets get down to business at the park
Image from @mishbridges (Instagram)


Tired yet? Yeah and I’m not even pregnant!

Good on you #mishbridges – you’re an inspiration (even if you do make me feel more than a little inadequate) …


Main Image: Sourced @mishbridges (Instagram)


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  • Thank you for sharing the article.


  • I hope she’s not pushing herself too hard and putting herself and baby at risk.


  • She puts the energiser bunny to shame almost


  • Think I need to try this 12 week challenge…michelle looks amazing!


  • I’m not pregnant and she does far more exercise than me.


  • Woot woot


  • she looks helthy


  • She is an inspiring woman go her…. I was to busy trying not to throw up every 30 seconds in my pregnancy to manage much else.


  • I wish I looked that good when Pregnant. But seriously, I applaud her for being able to do the exercise she is doing while pregnant.


  • baby bump


  • yikes. she is really fit….looking good


  • such a doll and inspirational x


  • I love Michelle Bridges and have followed her for many years. She has helped me lose baby weight, tone up and feel fitter and stronger. She is motivating and an awesome role model. So excited to hear she’s expecting!


  • She’s a fantastic motivator and role model.


  • Gaaaa she just looks amazing! MB has always been an inspiration of mine. Wishing her a smooth birth & healthy bubba x


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