MoM's fitness challenge - Day 6 TRICEP DIPS

Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!

Our sixth challenge is TRICEP DIPS.

To view day 5 click here.

We’ve teamed up with fitness guru Amanda Ferguson to bring you MoMs fitness challenge.

Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!

So here is DAY 6: TRICEP DIPS

How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!

See the Day 1 challenge here.

See the Day 2 challenge here.

See the Day 3 challenge here.

See the Day 4 challenge here.

See the Day 5 challenge here.

14 Comments

- - mom91861 said
  - 02 May 2015
    8:42 am
how easy is this to do

- - mrsgreen12 said
  - 07 Apr 2015
    7:07 pm
i love this!
I realised my arms were getting fat the other day when i waved to my neighbour. i was embarrassed! Thank you

- - mom113991 said
  - 11 Mar 2015
    11:03 pm
I hate tricep dips…ouch!

- - kazjl said
  - 07 Mar 2015
    4:56 pm
Glad I missed this day…I hate tricep dips. Lol.

- - mom107723 said
  - 06 Mar 2015
    9:54 pm
I have been lazy, but will review all over the long weekend.

- - cherz said
  - 06 Mar 2015
    8:27 pm
i missed your little princess today Amanda but loved the workout just the same . thanks

- - mom57522 said
  - 06 Mar 2015
    7:56 pm
Just need to keep those elbows from splaying out!

- - mom119776 said
  - 06 Mar 2015
    2:38 pm
Hard to find the motivation today as its raining but I keep thinking about how much better I will feel better at the end of the month.
- mandaferg replied
  
  01 Apr 2015 , 10:15 pm
  Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x
- - beksmum said
  - 06 Mar 2015
    12:49 pm
Finally I can end the argument between my husband and I on how to do tricep dips
- mandaferg replied
  
  01 Apr 2015 , 10:17 pm
  Glad I could help!!! Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x
- - mom74959 said
  - 06 Mar 2015
    7:20 am
I love all the great ideas for different kinds of exercises. Keeps things interesting :-).

- - tammykilby said
  - 06 Mar 2015
    6:55 am
Can’t wait to do this, this on looks fun
- mandaferg replied
  
  01 Apr 2015 , 10:18 pm
  Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x