Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it’s on now but you can join us at anytime!
Our third challenge is HIGH KNEES, JOG & SPRINT.
We’ve teamed up with fitness guru Amanda Ferguson to bring you MoMs fitness challenge.
Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!
So here is DAY 3: HIGH KNEES, JOG & SPRINT
How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!Learn more.