MoM's fitness challenge - Day 1 SQUATS!

Hello and WELCOME to the MoM fitness challenge. We are giving YOU a 31 day exercise challenge for FREE, it starts today but you can join us at anytime!

Our first challenge is SQUATS.

We’ve teamed up with fitness guru Amanda Ferguson to bring you MoMs fitness challenge.

Remember our fitness challenge is for ALL levels of fitness, so if you’re advanced, a beginner, in-between or pregnant our daily challenge has something for you!

So here is DAY 1: SQUATS

How did you go? Will you take the rest of the challenge with us? SHARE your thoughts in the comments below!

See the day 2 challenge here.

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31 Comments

- - mom123456789 said
  - 16 Dec 2015
    5:07 pm
Day 1 : check!

- - mom81879 said
  - 15 Nov 2015
    8:19 pm
Waaaaaahhhhhhh, I can’t do squats because of arthritic knees. So frustrating

- - stepmom107932 said
  - 04 Apr 2015
    4:36 pm
whooo day 1 down, now onto day 2
(i’m playing catch up)

- - tazjam said
  - 02 Apr 2015
    6:31 am
I missed yesterday’s one will catchup

- - mom72550 said
  - 25 Mar 2015
    12:02 pm
I’ve just found this – not sure how I missed it – I’m definitely going to give it a go!
- mandaferg replied
  
  01 Apr 2015 , 10:35 pm
  Did you do every day of the challenge? If you want to stay motivated and up for more challenges, join an awesome bunch of mums PLUS get great support and the bootcamp is yours forever! Check out my website http://www.amandaferguson.com.au – the next online bootcamp starts 13th April. I am offering 50% off for the next week only. Any questions, let me know. x
- - Sarahmary92 said
  - 22 Mar 2015
    2:51 pm
Going to attempt this challenge tomorrow. I am in a hopeful and productive mood, so fingers crossed I feel that way tomorrow

- - mom102977 said
  - 13 Mar 2015
    10:48 pm
Thank you for the inspirational video

- - mom113991 said
  - 11 Mar 2015
    10:46 pm
feel the burn! lol…thanks!

- - mom94125 said
  - 04 Mar 2015
    2:47 pm
yeah i love that you are being a great example to your daughter! you are inspiring me amanda!

- - curlytops said
  - 03 Mar 2015
    9:03 pm
How cute your daughter is doing it with you. just shows us no excuse the kids can get involved too!

- - kazjl said
  - 03 Mar 2015
    6:52 pm
I love squats!

- - mom113712 said
  - 02 Mar 2015
    2:43 pm
What a great way to get to get the day started. I missed this yesterday so will do these and todays this afternoon.

- - mom127134 said
  - 02 Mar 2015
    7:47 am
I can’t see how many you are supposed to do? Help

- - mom127177 said
  - 01 Mar 2015
    10:49 pm
i\’ll give it a go

- - cherz said
  - 01 Mar 2015
    10:01 pm
Doing the low sugar lifestyle 28 day plan so your fitness challenge could not have come at a better time..thanx heaps. I”ll be heading to fit and trim before you know it.
I’m feeling the burn or should I say hearing the creaks. lol.
- mom93821 replied
  
  02 Mar 2015 , 6:27 am
  I heard a few creaks too!
- - pakeko said
  - 01 Mar 2015
    7:35 pm
Day one done my issue is remembering when I am busy

- - ashblonde said
  - 01 Mar 2015
    5:18 pm
Other than the knees creaking I did it!

- - mom119776 said
  - 01 Mar 2015
    2:20 pm
I just completed mine at work. Luckily no customers came in.
- mom94125 replied
  
  21 Mar 2015 , 10:05 pm
  haha that is what i call multi-tasking lol
- - BellaB said
  - 01 Mar 2015
    10:59 am
I’ll come back to look later – it’s good encouragement.

- - mom93821 said
  - 01 Mar 2015
    10:56 am
First day one challenge-squats completed! Thanks!