• Serves 5
  • 2.5 hours
  • Difficulty Easy
  • 5 Ingredients


For constipated bubs!

Ingredients (serves 5)

  • 1/2 cup corn
  • 1/2 cup Red rice
  • 1/2cup Canellini beans
  • 1 small banana
  • 2 cups water


  1. Put all ingredients except banana in a pot and simmer for 2 hours.
  2. Blend and serve with banana.


This is my secret combination for baby Phoebe when she is constipated. Lots of kids get constipated as soon as they start solids. This puree is high in fibre both soluble and insoluble. She would poo straightaway the next day.

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