• Serves 10
  • Makes 10
  • 20 minutes
  • Difficulty Easy
  • 4 Ingredients
  • Love


I have a latin american background. We love Paletas (iceblocks). For me avocado and coconut smells and tastes like the caribbean. Healthy option for icecream!

Ingredients (serves 10 | makes 10 Ice blocks)

  • 4 Ripe Avocadoes
  • 200ml coconut milk
  • 1 Lime
  • to taste coconut sugar


  1. Disolve the coconut sugar with a little bit of water.
  2. Blend all the ingredients until smooth
  3. pour on molds and wait until they are almost frozen to put the iceblock sticks

  • Beautiful ! Try raw vanilla powder instead of coconut palm sugar.
    A nice variation is to add raw chocolate powder.


  • Definately a unique recipe to try maybe more for summer time. Also probably for myself more than my two children.


  • Healthiest ice treats I’ve ever seen. Can’t wait to make this. Thanks.


  • haha, this would be cruel to give to a kid – who’d likely think it was an iceblock :)


  • They look amazing will try them next summer


  • Wow, these sound amazing, I’m definitely going to try this. I make ice blocks with pureed banana & strawberries mixed with yoghurt, my boy’s love them.


  • I absolutely love the no sugar option. Such a delicious and healthy choice instead of ice cream


  • what an interesting idea! Will give these a try!!


  • Avocado is the best thanks for the recipe


  • Looks and sounds amazing, I will definitely try.


  • Definitely worth trying. They really do take you to a tropical place in your head!


  • Well it certainly does sound unique.


  • Not sure on the flavour but need to try it to find out as it sounds great.


  • Wow, this sure looks like something interesting to try!


  • Surely these have to be good for you.


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