• Serves 4
  • 20 minutes
  • Difficulty Easy
  • 10 Ingredients


My son loves this dish and I love it too! Lots of veggies, and cheese…what’s not to like!

Ingredients (serves 4)

  • 60g Butter
  • 1/2 small Onion, diced
  • 2 cups Cooked chicken, diced into small pieces
  • 1/4 cup Plain flour
  • 2 cups Milk
  • 1/2 cup Cooked peas
  • 1 cup Cooked risoni or cooked small pasta
  • 1/2 cup Pumpkin puree
  • 1/2 cup Corn kernels
  • 1 cup Tasty cheese, grated


  1. Melt butter over medium heat. Stir in flour and cook for a further minute
  2. Add milk, stirring continuously and cook until sauce boils and thickens. Season to taste.
  3. Stir in cheese until melted and combined throughout the sauce
  4. Add in all other ingredients and cook until al warmed through – stirring regularly


I make a batch and then freeze in smaller portions to have on hand for quick meals!

  • Yum! Even I would enjoy this one! Looks delicious.


  • This is making me hungry!
    I might make it in bulk for the fam to eat because it sounds so yummy.


  • Nice recipe to have on toast. Yum


  • This is wonderful! Thank you. I will dry it without the onion:-)


  • Yum! I want to eat this myself


  • Nice recipe for little ones. Thank you


  • Love it. All what my son loves to eat


  • Great idea for little ones


  • Looks like a delicious dish for little ones


  • Mornays are always popular in my home too. This looks so good, love the addition of pumpkin purée, that’s really hiding the veg! A great meal for the whole family


  • My eldest has always liked tuna mornay. Second doesn’t. Wondering if this would be a hit!


  • Looks delicious


  • I would eat this. Sounds yum.


  • This recipe has a lot of fat in it for a baby, butter, milk and cheese.
    A baby’s liver may not be mature enough to cope with that much.
    I would remove the butter and add more milk (less fat in it) and you
    may also need to reduce the cheese content too.
    Our little one got sick if she had too much cheese.


  • I would love to try this


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