• Serves 1
  • 5 minutes
  • Difficulty Easy
  • 6 Ingredients


This recipe has been developed by holistic nutritionist and accredited practising dietitian with Healthy Energy, Sarah Leung. More delicious recipes and meal ideas can be found in Healthy Energy’s new eBook ‘Eat Yourself Whole’, which is available to download now from www.healthyenergy.net.au

Ingredients (serves 1)

  • 1 Frozen Banana
  • 1 tbsp Cacao Peanut Spread (alternatively 1 tbsp 100% Peanut Butter with 2 tsp Cacao Powder)
  • 1 tsp Honey
  • ½ tsp Cinnamon
  • 1 tsp Sea Salt
  • 5 Ice Cubes


  1. Wash and prep ingredients as required.
  2. Add everything to a juicer or blender and blitz until smooth.

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