Healthy and easy to whip up wholewheat & fruit muffins!
Ingredients (makes 10 )
- 2 Ripe bananas
- 3 Pears - grated
- Half cup Sugar
- 2 Eggs
- 4 tablespoons Coconut oil
- 1 1/2 cups Wholewheat flour
- 1 Tablespoon Baking soda
- 1 teaspoon Cinnamon
- Pinch Nutmeg
- Pinch Salt
- 1/2 cup Chopped walnuts
- 1/2 cup Dark choc chips
- Tablespoon Vanilla essence
Method
- Pre-heat oven to 190o. Mash bananas, sugar, eggs, coconut oil, vanilla essence with a potato masher or spatula. (Can be lumpy afterwards).
- Mix flour, baking soda, salt, cinnamon & nutmeg together.
- Incorporate dry mix into wet mix but don't over mix!
- Incorporate grated pear, walnuts & choc chips. Spoon mixture into muffin cases and bake for 25 to 30 minutes - until springy to touch!
Notes
I have made this recipe so many times and have also included variations which make them just as amazing (ie: added apple, carrot or zucchini, without nuts etc) Perfect for adults and amazing for kids (school lunch box or home snack)!!!
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