• Serves 4
  • 1.5 hours
  • Difficulty Easy
  • 8 Ingredients


A simple meal to make and prepare.

Ingredients (serves 4)

  • 500 grams Beef strips
  • 2 tbls Vegetable oil
  • 4 cups Brocolli florets
  • 1 Onion, cut into wedges
  • 1/3 cup Soy sauce
  • 2 tbls Brown sugar
  • 2 tsp Garlic, minced
  • 1 tsp Ginger, minced


  1. Combine soy sauce, sugar, garlic and ginger. Add beef and marinate for at least an hour.
  2. Heat 1 tbls of oil in a wok over medium high heat. Stir fry beef in batches until brown and remove. Reserve marinate mixture for later.
  3. Heat remaining oil and stir fry broccoli and onion for approximately 4-5 minutes.
  4. Add marinate sauce and return beef to pan. Combine. Cook until beef is done and heated through.
  5. Serve over rice or stir through noodles.

  • Beef and Broccoli is a favourite meat and veg combination.


  • Great recipe to have with noodles and l also like to marinate my beef also,thanks!


  • This sounds great amazing can not wait to try


  • yeah i bought a gourmet garden’s ginger tube and used it when i made this. i have to try some real ginger. thanks again for the post. it’s great!

    • Both options are good for cooking and for recipes.


  • Thank you very much for sharing


  • Beef and broccoli was so nice and tasty


  • brocolli trees! this looks so delicious! thanks for posting

    • That’s exactly what we call our broccoli!

      • same our girls call them trees and when we were little we used to as well


  • my girls love their broccoli :)


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