• Serves 6
  • 30 minutes
  • Difficulty Easy
  • 14 Ingredients


A quick and east Beef Chow Mein packed full of vegetables.

Ingredients (serves 6)

  • 1kg Beef Mince
  • 1L Chicken Stock
  • 1 cup Rice
  • 1/2 cup Fozen Peas
  • 1/2 cup Frozen Corn
  • 1/4-1/2 Cabbage - Sliced
  • 1 Large Carrot - Sliced
  • 1 Large Zucchini - Sliced
  • 3/4 cup Broccolli - Cut
  • 1 Large Onion - Sliced
  • 1 Clove Garlic
  • 1-2 teaspoons Curry Powder
  • 2 tablespoons Soy Sauce
  • Olice Oil


  1. Brown Onion and Garlic in a fry pan or wok with a little olive oil then add the Mince to brown.
  2. While the Mince is cooking slice all of the vegetables.
  3. Once the Mince is cooked add all of the vegetables to the pan, with the Rice, Chicken Stock, Soy Sauce, and Curry Powder then stir through.
  4. Cook for 20 minutes or until the rice is cooked, adding more rice is needed.


This Chow Mein is packed full of vegetables and kids will love it! It is so versatile that any vegetables can be added and can be adjusted to your liking. This recipe serves 6 as I love to make extras for lunch the next day. Chicken or Chicken Mince can be added instead of Beef.

  • This plate sounds full of delicious taste!!


  • A delicious beef chow mein recipe,love it! Thanks!


  • A good go to standby recipe – love chow mein.

    • Chow Mein is a budget friendly meal too.


  • Looking forward to making this as I normally use the maggi packet chow mien


  • Love meals where there’s leftovers.


  • Sounds delish, thank you!


  • i love the amount of ingredients in this dish because i get lots of leftovers


  • Looks yummy must try it out


  • An old classic! I used to have this for dinner as a child. The amazing thing about Chow Mein….it looks shocking but tastes GREAT!


  • i will be making this soon


  • I love quick and easy meals


  • always thought that chow mein was cabbage and vegies with little meat. this is in proportion. The green colour is so offputting though


  • Thank you so very much for sharing


  • Beef chow mein has great tasting ingredients


  • I really enjoy chow mein, it is a quick easy meal for a Friday night, kids love it too. I make mine very similar to yours, but with a bit of oyster sauce and I add chilli to mine after I’ve served the kids. Thanks for sharing.

    • Oooh will definitely have to try that, my hubby will love the chilli :)


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