• Serves 4
  • 50 minutes
  • Difficulty Easy
  • 9 Ingredients


Beetroot Salad is one of those salads that is perfect any time of the year!

This recipe for Beetroot Salad is also a nice basic recipe.  Which leaves room for you to stick to the recipe or have a little fun and add ingredients to suit your own tastes.

Wondering which beetroot to use in this Beetroot Salad?

While we would love to tell you to just crack open a tin of baby beetroot to make this salad, you are not going to get the texture that makes a beetroot salad really special.  Tinned beetroots tend to be much softer and they also carry quite a strong vinegar taste.  Which tends to ruin any other salad dressing you add.

Don’t get us wrong, there is definitely a place for tinned beetroots – served alongside a steak, enjoyed with a piece of battered fish, but not in this lovely beetroot salad.

The beetroots you want to be aiming for are fresh!  You’ll always see them in green grocers like Harris Farm and you’ll nearly always see them in supermarkets.  Look for beetroot that still have lovely stiff stalks and bright green leaves.  This means they’re still fresh.

You might even like to grow your own beetroot.  That way, everytime you want to make this beetroot salad, you can nip out the back, grab a fresh beet and away you go!

Other tips for this Beetroot Salad

  1. Use a nice firm fetta cheese – while we love the super creamy Persian Fetta, it’s probably not right for this beetroot salad
  2. Use lovely fresh walnuts – give them a quick little toast just before you add them to your salad
  3. If you don’t have yellow tomatoes, just replace with red.  We just like the additional colour they add

So there you have it – a beetroot salad that is delicious, healthy and refreshing!

We think this beetroot salad would sit perfectly with lamb or beef grilled on the barbecue.  It would also be happily at home alongside a whole roast chicken!

Anything else you’d add to make this beetroot salad even more sensational?

Ingredients (serves 4)

  • 8 baby beetroots
  • 8 cups baby spinach leaves
  • 1 Tbsp olive oil
  • 2 garlic cloves,
  • 1/3 cup walnuts, chopped
  • 1 1/2 Tbsp red wine vinegar
  • 70g goat's cheese, crumbled
  • 1/2 punnet red cherry tomatoes
  • 1/2 punnet yellow grape tomatoes


  1. Preheat oven to 200°C (180°C fan-forced).
  2. Trim beetroot stems and leaves. Wearing gloves, wash beetroot and then pat dry with an old tea-towel. Place in a baking dish, add garlic cloves and cover tightly with foil.
  3. Roast for 45 minutes or until skin peels away from beetroot when rubbed. Set aside until cool enough to handle.
  4. Wearing gloves, peel and halve each beetroot.
  5. Gently combine spinach, beetroot, chopped walnuts, chopped tomatoes and goat’s cheese.
  6. To make the dressing:
  7. Add the olive oil and red wine vinegar to a cup or small bowl. Squeeze the roasted garlic cloves out of their skins into the bowl and gently mash with a fork. Whisk the dressing with the fork before tossing through the salad.

  • Just love beetroot and this salad sounds delicious. I usually make a Beetroot and orange segment salad, but am going to try this one soon. Thanks for sharing.


  • yum


  • This sounds and looks nice and healthy.


  • Looks very healthy and colourful.


  • Looks like a healthy nutritious salad thanks for sharing


  • This is my kind of salad and one that I would generally order for lunch when eating out.


  • Wow. it so colourful.


  • My daughter would LOVE this !


  • Yum…. I love roasted beetroot too.


  • Looks delicious and my Beetroot loving Son would gobble it all up


  • What a lovely refreshing salad!


  • just looks so lovely and is so very healthy! i love it!


  • I am very boring when it comes to salads. Looks good though.


  • I wonder if pickled beetroot would be just as good though your looks good enough to eat thanks


  • Fantastic summer salad – thanks for sharing.


  • I make something very similar – yummy!


  • Yum! This sounds amazing!


  • Looks colourful but I don’t like goat’s cheese. May have to adapt to our tastes but thanks for sharing


  • I just made a beetroot salad this week. I roasted beetroot, pumpkin, garlic and red onion and had it with rocket, goat cheese, roasted pine nuts and sesame seeds. So yum !


  • Lovely colours. It looks delicious!! And healthy!!


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