• Serves 6
  • 45 minutes
  • Difficulty Easy
  • 12 Ingredients


This is a lovely special treat. The Rafferty’s Garden Blueberries, Banana & Apple Smooth Range pouch┬áplus the added blueberries adds a wonderful nutritious element to these divine pancakes. The caramel sauce can be substituted for maple or rice malt syrup if you prefer (the choice is entirely yours).

Ingredients (serves 6)

  • 2 cups self-raising flour (Note: gluten free can be used as well)
  • 1/2 tsp bicarbonate of soda
  • 1/4 cup caster sugar (Note: stevia can be used if preferred to sugar)
  • 2 eggs
  • 1 cup milk
  • 1 pouch Rafferty's Garden Blueberries, Banana & Apple Smooth Range or Rafferty's Garden Pear & Superberries Smooth Range
  • 1 cup frozen blueberries, partially thawed, plus extra to serve or you may choose to use fresh
  • 25g butter, melted, for brushing
  • 80g butter
  • 2/3 cup brown sugar
  • 2/3 cup pure cream


  1. Sift flour and bicarb into a large bowl. Stir in sugar. Make a well.
  2. Whisk eggs, milk and Rafferty's Garden Blueberries, Banana & Apple Smooth Range pouch in a jug. Add to flour mixture. Whisk. Fold in blueberries.
  3. Heat a large non-stick frying pan (med-low heat). Brush pan with a little melted butter. Spoon 1/3 cup batter into pan. Repeat to make 2 pancakes. Cook for around 3 minutes or until bubbles form on top. Turn. Cook for 2 minutes or until golden and cooked through. Transfer to a plate. Cover with alfoil to keep warm. Repeat with remaining batter, brushing pan with melted butter between batches, to make 12 pancakes.
  4. Meanwhile, make Caramel Sauce. Melt butter in a small saucepan over med-high heat. Add sugar. Cook, stirring, for 3 minutes or until sugar is dissolved. Add cream. Stir to combine. Simmer for 2 minutes or until sauce thickens slightly. Remove from heat.
  5. Serve pancakes with drizzled caramel sauce and top with extra blueberries.

  • They look amazing. I would probably just use maple syrup instead of the caramel sauce.


  • Yummy an tasty


  • So lush with that caramel sauce! Are you sure this recipe should be in the baby and toddler section ???


  • A great dessert with a cup of frothy yummy coffee and in winters


  • Caramel sauce sounds yummy.


  • never thought to add caramel sauce to things


  • Very intriguing, looks like a great recipe.


  • Mmmmm, looks ideal just the way it is. As much as I would love lashings of it, maybe best to limit the caramel sauce


  • Interesting combination there. Must try this , a great family snack here. Thank you for this.


  • caramel sauce is different and looks yummy


  • This looks Devine! Lovely presentation!


  • Gives me ideas to use up the pouches of baby foods my kids weren’t fond of…I can hide the taste of them :)


  • Thanks for this!!! I am loving cooking and experimenting at the moment!


  • Thanks for sharing! I am loving these adaptions of the pouches!


  • The caramel sauce with blueberry pancakes l haven’t tried but would sure love too! Delicious recipe and thanks so much!


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