A quick healthy breakfast which can be batch made a few days in advance and stored in an individual tub to eat on the go.
Ingredients (serves 1 | makes 1 generous individual pot )
- 1/4 cup Oats
- 1 tbsp Moist Flaked Coconut
- 1 tbsp Chia Seeds
- 1 tbsp dried Cranberries
- 1 tbsp dried Apples (diced)
- 1/2 cup Unsweetened Coconut Milk (or Almond Milk)
- 1 tbsp Natural Yoghurt
- 6 Raspberries (to serve)
Method
- Combine first 6 ingredients in a bowl (ensure milk covers dry ingredients, add a little more if required). Mix well.
- Refrigerate for at least 2 hours (preferably overnight).
- Remove from fridge, add Yoghurt and Raspberries, or any fruit you like (e.g. Strawberries, Berries, Mango, Banana, etc..)
- Enjoy!!
Notes
I love to multiply this breakfast to make a few days in advanced to be able to eat on the run.
8:04 am
9:40 pm
12:25 am
7:46 am
4:02 am
8:25 pm
8:09 pm
10:53 pm
7:38 am
6:10 am
4:21 pm
4:06 pm
4:07 pm
12:24 am
10:21 am
7:32 am
3:46 pm
9:18 pm
2:22 am
4:47 pm
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