A high protein breakfast is a great start to any kids day! Or Mum’s & Dad’s for that matter!


Ingredients (serves 2)

  • 2 Eggs
  • 1 Tbsp Milk/Water
  • 1 Tbsp Butter/Marg
  • 1 Small tin Baked Beans (salt reduced)
  • 2 Tortillas
  • 1/2 cup Grated tasty cheese (optional)

Method

  1. Whip together eggs, milk and butter. Pour into a non stick pan and prepare scrambled eggs.
  2. In a pan or microwave safe dish, heat baked beans.
  3. Warm tortillas slightly, 20 seconds in microwave or a minute each side in a pan.
  4. Lay tortillas on plate, divide scrambled egg between the two. Top with beans and cheese and a little BBQ sauce if you like. Wrap and serve.

Notes... Breakfast is a big deal around here, it gets the kids up and about when they smell it cooking. I love these because I can wrap a little baking paper around it and send my son off with a take away brekky if he's running late.

  • My toddler would love this!

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  • Easy and quick recipe. Plus healthy meal to start a day.

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  • The baked beans won me over. Will be trying this. Thanks.

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  • Clever idea – thanks for sharing.

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  • Ah, not my cup of tea for breakfast, but sure..if you like that.

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  • Breakfast burritos! Sounds like a great idea.

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  • i have never thought of this for breakie!
    thank you for the idea!

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  • Not sure why I’ve never tried something like this before. Great idea! Yum!

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  • I like this idea. I never think of a cooked breakfast as we’re too set in our cereal and toast ways!

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  • That looks so good! Thanks so much for sharing! Can’t wait to try it. :D

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  • What a fun way to eat a healthy breakfast.

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  • Now that’s a fun way to serve baked beans. Brilliant!

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  • Something different for breakfast. Keep the kids interested. Lazy Sunday, in your pyjamas leisurely breakfast. Sounds good

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  • I’m going to try these for my fussy 4 year old thanks. he loves wraps and cheese and used to love baked beans so I’m hopeful…


    • yes hopefully he will eat this. kids usually love these types of things

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  • nice wrap

    Reply

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