• Serves 4
  • 35 minutes
  • Difficulty Easy
  • 5 Ingredients


Ever get a craving for garlic bread? I love it, so I’m happy to say that this recipe not only tastes great, but it is also totally guilt-free! Here’s my recipe for cauliflower garlic bread …

Ingredients (serves 4)

  • 3 cups Cauliflower florets, chopped
  • 50g Light mozzarella cheese
  • 3 Garlic cloves, crushed
  • 2 Eggs
  • 2 tbsp. Flat leaf parsley


  1. Using a food processor, chop the cauliflower into fine rice-sized pieces.
  2. Place cauliflower into a microwave safe container and microwave (covered) for 7 minutes. Cool slightly.
  3. Preheat oven to 220 degrees and line a baking tray with baking paper.
  4. In a bowl, combine the eggs, cheese, garlic and parsley. Add cauliflower and stir to combine.
  5. Spoon the mixture onto the baking tray and flatten it out.
  6. Bake for 25 minutes or until golden brown.
  7. Season with salt and pepper, serve warm and enjoy!

  • Anything with garlic and cheese is a winner for me.


  • What an interesting recipe – must try it, it looks great!


  • This sounds very good. Will try it when cauliflowers are a bit cheaper.


  • This looks delicious!!! Definitely on the menu to try this week.


  • Simple and yummy looks just like a bought one!


  • Wowsers this looks good. Saving it to my recipe file. Thanks so much.


  • Oh wow, I will definitely try this….


  • Yum!


  • yes it does look like bread! =) amazing idea. will try this!


  • I think I will have to go and buy a good blender.


  • I haven’t tried making it yet, but it looks delicious.


  • Ok, so yep. This works SO WELL! I was a bit surprised, to be honest, but it held together so well, and was super delicious! Thank you so much for sharing! It’s a staple now! :D


  • Omg. That looks like the most delicious garlic bread I think I’ve ever seen! I absolutely love cauliflower! I use it for rice and mash, but I’ve been too wary to try it as a pizza base so far. Seeing this now though… I’m DEFINITELY going to try it! Thank you so much for sharing!


  • Great recipe. Sounds delicious. Can’t wait to make it.


  • Gautier different but sounds good thanks for sharing


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