This delicious Caesar Salad recipe is the perfect example of a much healthier version to a usually high fat menu option.


Ingredients (makes 4 as a side dish)

  • DRESSING
  • 1 egg
  • ½ cup 97% fat-free mayonnaise
  • 4 anchovy fillets
  • 1 tablespoon grated parmesan cheese
  • 1 tablespoon fresh chopped parsley
  • 2 tablespoons water
  • CROUTONS
  • 3 slices multigrain bread
  • cooking spray
  • SALAD
  • ¾ cup (90g) bacon short cut
  • 1 large cos lettuce
  • 1 punnet (250g) cherry tomatoes halved
  • 1 tablespoon grated parmesan cheese

Method

  1. To make 1 cup of Dressing: Boil egg for 6 minutes, cool slightly then shell. Place all ingredients except egg into food processor or blender, blend for 30 seconds. Add egg, blend for 10-15 seconds.
  2. To make 1 cup of Croutons: Heat oven to 200°C fan forced. Toast bread, then cut into small cubes, place bread on baking tray. Lightly coat with cooking spray. Bake for 10-15 minutes, or until brown and hard.
  3. To make Salad: Cut bacon into small cubes, microwave or dry fry bacon, drain on paper towel. Wash lettuce leaves, break into chunks and place in a large salad bowl. Scatter tomatoes and bacon over lettuce. Add ½ cup dressing (refrigerate remaining dressing for another time). Toss ingredients together. Sprinkle croutons and cheese on top. Serve.

Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?

No picture uploaded yet
Please wait to see your image preview here before hitting the submit button.

Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just submit?

Write A Rating Just Submit
Join