• Serves 4
  • 25 minutes
  • Difficulty Easy
  • 11 Ingredients


This delicious chargrilled vegetables recipe is only 7 ProPoints value per serve. A great vegetarian option.

Ingredients (serves 4)

  • 3 tsp fennel seeds
  • ½ tsp sea salt flakes
  • ½ tsp cracked black pepper
  • 400g sweet potato (kumara), thinly sliced
  • 1 red capsicum, cut into 4cm pieces
  • 1 yellow capsicum, cut into 4cm pieces
  • 2 zucchini, thinly sliced lengthways
  • 2 roma tomatoes, halved
  • 8 green shallots, halved
  • 400g reduced-fat fresh ricotta cheese, crumbled
  • 2 Tbsp flaxseed oil (see note)


  1. Using a mortar and pestle, crush fennel seeds. Add sea salt and cracked black pepper and mix to combine.
  2. Preheat a barbecue or chargrill over medium-high heat. Lightly spray sweet potato, capsicum, zucchini, tomatoes and shallots with oil and sprinkle with 2 teaspoons fennel salt. Cook, turning, for 8–10 minutes or until tender and lightly browned.
  3. Place vegetables on a large serving platter and sprinkle with ricotta. Drizzle with flaxseed oil and sprinkle with remaining fennel salt. Serve.

  • Easy peasy. Looks awesome and appetising. Thanks for the recipe.


  • What a beautiful way to celebrate fresh produce! Yummy


  • So simple. What a great dish for the coming summer. It will be on our menu.


  • I love the sound and look of this dish. It looks so healthy, and colourful, and yummy. I’ve not used fennel before as I’m not sure what to do with it, so this is a great first try for me.


  • Yummmy !!


  • Great vegetarian option to a roast or barbecue. One that you can just add meat on the side for non-vegetarians. Looks scrumptious


  • This looks nutritious and so yummy!


  • Love a good veggie fix and this looks perfectly Yummmm!!!


  • This looks amazing


  • I like that yhese are super healthy, yet combine my favourite flavours


  • Yum! Thank you for sharing this recipe! I will be attempting this!


  • Yum! That looks delicious! Thanks for sharing!


  • That is the 5 star dish. you should try to serve in 5 star :D


  • Looks delicious and healthy! Perfect for the summer monrhs


  • This looks so beautiful. Would be great for a starter for guests.


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