• Makes 12
  • 30 minutes
  • Difficulty Easy
  • 5 Ingredients


These cheesy spinach balls are quick and easy to make. A great kid friendly finger food, fantastic for lunch boxes. Great in sandwiches with salad or on a burger.

Ingredients (makes 12 Balls)

  • 1 Cup Spinach
  • 1 Cup Tasty Cheese, grated
  • 2/3 Cup Breadcumbs (homemade is always best!) (if you use the 2 eggs recipe, increase crumbs to a whole cup)
  • 1 tbsp Curry powder
  • 2 Eggs (omit for vego option)


  1. Preheat oven to 160 degrees. Add all ingredients in a bowl and stir to combine. (You could throw it all in a food processor....this gives a great consistency!)
  2. Roll into golf ball sized balls. Roll half of the balls in sesame seeds.
  3. Bake in oven for 15 minutes. Store in the fridge.


Tip: Make flat discs to use as Vegetarian patties for hamburgers! I try to make family friendly meals, recipes that are relatively healthy and easy to make!

  • What a clever idea. Haven’t seen anything like these but I am keen to try. I love spinach and cheese so I think this would be a winner.


  • THese cheese and spinach balls look yummy I love the sesame coating on the outside


  • i ilike savory things
    these sound good
    could add a bit of fetta or parmesan to the cheese mix
    or rollthese in parmesam rather tahan sesame seeds
    cheers richard


  • They look gorgeous with the sesame seeds on top!!


  • Thanks for the recipe. I will be giving this a go. They look great.


  • Love the idea of using these are burger patties


  • If you omit the eggs, what holds these all together? I’m thinking kale in place of the spinach could be quite good


  • They r very healthy ! Thanks a lot for sharing ! I would give it a try soon !


  • Thanks for sharing, I would omit the curry.


  • Oh these look great awesome idea. Thanks


  • These would be great starters for a dinner party.


  • Perfect, thanks for posting a savoury version of bliss balls. These would be great in the lunch boxes!


  • These sounds very flavoursome, thank you.


  • Tried these but the kids where put of my the colours


  • Nice recipe !


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