Hello!

  • Makes 10
  • 35 minutes
  • Difficulty Easy
  • 6 Ingredients

42 Comments

Spring is here! Not only are these treats delicious, but they are healthy too!


Ingredients (makes 10 Popsicles)

  • 1 Coconut Milk Can
  • 1/4cup Ocean spray 100% Pure Cranberry
  • 3tbl Black chia seeds
  • Mixed berries of choice
  • 1tbl Maple Syrup
  • 1tsp Rose petals (optional)

Method

  1. Whisk Ocean Spray 100% Pure Cranberry, coconut milk, maple syrup and chia seeds in a bowl. Place in the refrigerator for 30mins (the chia seeds need time to activate).
  2. Scatter berries and rose petals in the popsicle moulds. Remove mixture from refrigerator and pour into the popsicle moulds. Freeze till set (roughly 6 hours) and enjoy!

Notes

You can substitute the Ocean spray 100% Pure Cranberry with preferred fruit juice of choice

  • Lovely. Sounds very healthy option

    Reply

  • These look so yummy! Love the idea of the chia seeds!

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  • We have been looking for a good popsicle recipe thanks.

    Reply

  • Yum what a delicous healthy treat for the whole family. An icy that looks as amazing as it tastes is a winning combo

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  • These look and sound amazing, so excited to try.

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  • Looking delicious. I could go one of these today, very warm

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  • Very refreshing, and the children can help make them too. That makes sure they will be eaten!

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  • These sound refreshing on a hot summer’s day.

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  • These looks so pretty and sound delicious!

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  • I love the idea of making your own icy poles and these are another clever and healthy option.

    Reply

  • They sound refreshing

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  • Wow they look delicious! Does anyone have any recommendations for popsicle moulds?

    Reply

  • Definitely a yummy sounding treat for the hot days coming

    Reply

  • Nice and easy recipe the children will love it!

    Reply

  • Sounds like a fun recipe for summer

    Reply

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