• Serves 3
  • 30 minutes
  • Difficulty Easy
  • 13 Ingredients


so super easy….! Can't believe I don't make this more often. Add less chilli if the kids want to eat it too.

Ingredients (serves 3)

  • 500g Mince
  • 2 tablespoons Oil
  • 1 red capsicum
  • 1 small onion
  • 1 400g tinned tomatoes
  • 1/2 teaspoon cumin
  • 1/2 teaspoon dried corriander
  • 1/2 teaspoon chilli flakes
  • 1/2 smashed avocado
  • 1 Lime
  • 1/2 cup Sour Cream
  • 1 packet Missoni GF corn chips
  • 1/4 cup tasty cheese


  1. Use half oil and heat in a frying pan, adding onion and capsicum until onion has browned. Add tinned tomatoes and all the spices and cook on a medium heat for about 2-3 minutes until all combined and aromatic. Turn off heat and set aside
  2. Use remaining oil and heat mince. Cook for about 5 minutes or until all meat has just turned brown. Add the onion/capsicum mixture and stir through, cooking for another few minutes until meat is completely cooked.
  3. In a small bowl, mash half avocado and squeeze the juice of a lime in the mix
  4. It's time to plate up.....on a platter, put the smashed avocado and sour cream to allow for dipping. Add the bag of corn chips and spread out onto the platter as per the picture. Heap the chilli con carne mix on top of the corn chips and sprinkle the cheese.
  5. Dig in!!


Hubby loved this GF option for him.

  • Love spicy flavoured food sounds tasty thanks for sharing


  • Love chilli and love this type dish I’m sure its delish, thanks for the recipe would be good to try something new!


  • Chilli chilli chilli. I love eating.


  • quick and easy dinner idea!


  • we are chilli fans in our home – thanks for sharing your version


  • Yum, my teens would love this.


  • My kids would love this as a change to our usual nachos.


  • This recipe is printing out now for our tea tonight! Thanks for the recipe.


  • Looking for some dinner inspiration and have just come across my very own recipe! Love seeing my pic and recipe published!

    • It is a wonderful feeling when you come across one of your recipes! Hope you found some inspiration. :)

      • yeah it is lovely to find awesome recipes and then make them, then your family loves you lol


  • I love chilli con carne – it is a regular dish in our place. Thanks for your recipe.


  • love a good chilli


  • Oh yum, I love chilli con carne.
    And love that this is made from scratch not using a pre made mix.

    • yes i agree. fresh is always the best way to enjoy food :) can’t beat it


  • Mince recipes are always a hit in my household…this recipe looks yummy!!


  • A huge favourite with my man and now l have dinner tomorrow night,big thanks!


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