• Serves 2
  • 10 minutes
  • Difficulty Easy
  • 15 Ingredients
  • Love
By

33 Comments

This Chocolate Peanut Butter Mousse Pudding is perfect for those looking for vegan friendly or gluten free recipes.

What could be more delicious than a Chocolate Peanut Butter Mousse Pudding served up in individual glass jars? We are sure this guilt-free dessert will go down perfectly with everyone!

This recipe uses Mayver’s Peanut Butter and a host of other healthy ingredients.  Dates, banana, chia seeds and almond milk. And yes there’s also avocado – the newest creamy addition to chocolate mousse recipes.

It’s gluten free and vegan friendly, so can be enjoyed by everyone and those taking part in Veganuary.

We love that this Chocolate Peanut Butter Mousse Pudding takes a classic recipe and adds a whole lot of healthy ingredients.  We also love that it looks amazing!  Everyone, including the kids, will be rushing to grab themselves a little glass jar of Mayver’s Chocolate Peanut Butter Mousse Pudding!

If you’re looking for other vegan, gluten free or just super healthy recipes, here’s a few you might like to try:

Thanks for checking out this recipe from the team at Mayver’s for MoM Cook Club.  

GET THE FULL RECIPE BELOW >>


Ingredients (serves 2)

  • FOR THE MOUSSE
  • 1 avocado
  • 1 ripe banana
  • 2 tbsp cocoa powder
  • 2 tbsp maple syrup
  • 1 tbsp Mayver’s Peanut Butter
  • FOR THE CHIA PUDDING
  • 1 ripe banana
  • 1 tbsp Mayver’s Peanut Butter
  • 2 dates
  • 1 cup almond milk
  • 1/3 cup chia seeds
  • ADDITIONAL
  • Chocolate granola
  • Chocolate chips

Method

  1. To create the chocolate mousse layer, mash the avocado and banana then mix all ingredients together in a bowl.
  2. For the chia pudding, mix all ingredients except the chia seeds in a blender until you have a smoothie paste.
  3. Add in the chia seeds and thoroughly mix through. Allow the pudding to sit for 10 to 15 minutes.
  4. Layer the mousse at the bottom of the jar and add in the chia pudding above.
  5. Sprinkle extra peanut butter, chocolate granola and chocolate chips for an added layer of sweetness!

This delish recipe was provided by the talented @hazel_and_cacao

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  • Beautiful ingredients but it would be very heavy on the tummy.

    Reply

  • I made this over the weekend as it was too delicious not to try. Added up the calories on my fitness pal and turns out I can eat several bowls of cereal for one of these. Super delicious tho so maybe in moderation as it does have a lot of healthy ingredients compared to cereal. Nothing a few tweaks can’t fix :) like replacing the higher calorie granola for something else that’s still crunchy

    Reply

  • That look very yumm
    Definitely trying on weekend as my kids desserts and my
    Sister in law also
    Visiting us soon so will be a good treat for everyone

    Reply

  • i love that this is a healthy version, with my waistline expanding this is the sort of dessert that i need to be consuming – thank you for sharing

    Reply

  • I depends whether or not the cocoa powder is gluten free and ls labelled that OR whether it has “may contain traces of” a product that isn’t. If it does it is not suitable for people who have to eat the gluten free diet for medical reasons.
    You can have a wheat allergy but not have Coelic Disease.
    Be aware some are incorrectly labelled labelled Gluten Free but could still have traces.

    Reply

  • Beautiful ingredients. A type of recipe I like !

    Reply

  • Omg I’ve died and gone to dessert heaven. My two favourite foods mixed together. Peanut butter and chocolate it’s a fantastic combo. Love it!

    Reply

  • Yum ….my local cafe does something very similar to this and it’s delicious

    Reply

  • Omg

    Reply

  • Oooh I’ll be making this for my dairy and gluten free colleague bestie!

    Reply

  • Looks interesting and would taste yum! thanks for sharing

    Reply

  • Banana, chocolate, nuts and so many other ingredients that I adore eating – thanks for this terrific looking pudding!

    Reply

  • Thanks for sharing this recipe, but afraid I must pass this one. Bananas, chocolate and nuts are forbidden in my household due to dietary restrictions.

    Reply

  • sounds really good maybe too sweet for me though

    Reply

  • A very delicious recipe with my favourite ingredients

    Reply

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