• Serves 2
  • 5 minutes
  • Difficulty Easy
  • 8 Ingredients


Ingredients (serves 2)

  • 1 Tomato, chopped
  • 2 Lebanese Cucumbers, chopped
  • 1 Carrot, peeled and chopped
  • 1/2 Red Apple, chopped
  • Handful Baby spinach
  • 1 cup Red kidney beans, drained and rinsed
  • 1 cup Couscous
  • 1 Tbsp French dressing


  1. Cover the couscous in boiling water and sit until the water is absorbed. Fluff the couscous up with a fork.
  2. Add the vegetables to the couscous then mix through the dressing and season with salt and pepper.


This is such a healthy and quick to prepare meal. Optional.. you can add a boiled egg or any other protein you like.

  • A perfect meal on a hot night!


  • I love couscous. I would probably add even more cous cous then this to a salad. Thanks for your recipe.????


  • I’m trying to encourage my kids to eat salads.


  • Mmmmm, looks great, healthy ingredients, easy to make……let me at it lol


  • Yum! For some reason though my couscous salads never turn out right, just clumpy! Maybe I’ll give this a go.

    • Do you fluff it up with a fork before serving? Maybe you’re adding too much water? Its so simple to make couscous, im puzzled as to how yours is clumpy


  • Delicious with pearl couscous


  • It has an easy level and looks amazing. Thanks


  • wow this is fresh and healthy


  • Thank you! I love eating couscous; particularly for lunch. Love eating red kidney beans too. A terrific looking salad.


  • this would make a great lunch to take to work – fresh, light and energising – thank you so much for the recipe.

    • A terrific lunch time option that would not be heavy on the stomach.


  • Thank you for this recipe will have to try it. Really feeling like something fresh, tasty and health to eat and never know what to do with couscous.


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