A quick a tasty change to grilling chicken and fish!
Ingredients (serves 4)
- 1/4 Cup Paprika
- 1/4 Cup Brown Sugar
- 3 Tbs Garlic Powder
- 3 Tbs Salt
- 2 Tbs Onion Powder
- 2 Tbs Ground Black Pepper
- 1 Tbs Dried Parsley
- 1 Tbs Chipotle Powder (Optional)
Method
- Combine everything in a small bowl and stir well
- Sprinkle over raw chicken or pork and pat into the meat. You should thoroughly cover the outside of the meat with the rub. Grill meat as you normally would
- Store any left over rub (that hasn’t touched the raw meat) in an airtight container to use at a later date.
Notes
This marinade is very quick and simple for those night when we just don't know what to cook. It's a family favourite :)


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mom160270, NSW said
- 06 Oct 2025
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cassy26, NSW said
- 10 Sep 2024
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happymum2018, NSW said
- 30 Apr 2019
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happymum2018, NSW said
- 09 Mar 2019
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mom112023, NSW said
- 24 Nov 2017
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mom93821, NSW said
- 04 May 2017
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mom112217, NSW said
- 29 Oct 2015
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mom94125, NSW said
- 01 Oct 2015
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mom113055, NSW said
- 28 Sep 2015

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