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  • Serves 3
  • 12 minutes
  • Difficulty Easy
  • 3 Ingredients

88 Comment

A healthy and quick snack


Ingredients (serves 3)

  • 3-4 stems Kale
  • Olive Oil spray
  • Pint Salt and pepper (optional)

Method

  1. Wash the kale and dry them with a paper towel or use a salad spinner. It is crucial that the kale are dry to ensure optimal result. Tear the kale into pieces and put the in a big bowl.
  2. Spray olive oil evenly on all the leaves. Add salt and pepper if you like. I did not and I can vouch that the kale chips still taste awesome :)
  3. Preheat the oven to 350 F and bake for 12 mins. No longer or the kale chips will burn and will taste bitter.
  4. Enjoy!

Notes

Many kale chips recipe says you should de-stem that kale but I did not because it seems like such a waste. I was okay to eat the stem along but some might find it too hard. If that is the case, just remove the stems after baking. They tear off very easily.

  • i have never had these, but believe them to be good

    Reply

  • Are kale chips as good as everyone says they are?

    Reply

  • I love these and have made them, but these were much nicer! you could also try sprinkling them with dukka

    Reply

  • They were so crunchy and yummy!

    Reply

  • Will have to try this – never had them before

    Reply

  • I’ve always wanted to try Kale chips – thanks for the recipe

    Reply

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