Ingredients (serves 12)

  • 6 eggs
  • 1/2 cup spring onion
  • 1/2 cup green capsicum
  • 1/2 cup red capsicum
  • 1/4 tsp salt
  • Oil, to grease the tin

Method

  1. Preheat oven to 180°C/160°C fan-forced and grease the muffin tray with oil.
  2. Beat the eggs and all ingredients in to it and mix them well.
  3. Add 1 tbsp of mixture for each muffin in tray and put in the oven for 15-20 minutes or until its fully cooked so a skewer comes out dry.
  4. Let cool in the tray or put on the drying rack and add in kids' lunchbox.


  • I don’t think my kids would eat these but I would.

    Reply


  • Yummy!! We tweaked them a bit by adding cherry tomatoes, cheese and chorizo. So good! This is our new quick and easy breakfast muffin, for when friends and family come to stay.

    Reply


  • Easy, nice and healthy – what more could you want? Thanks for sharing

    Reply


  • I’m certainly going to try this out on my family and friends

    Reply


  • Will be giving your recipe a go. Looks good. Thanks.

    Reply


  • Thank you for sharing this and will be looking into it.

    Reply


  • Great for brekkie on the go

    Reply


  • Thanks very much for sharing! :) Delicious!

    Reply


  • I’ll be trying these for sure! Love how simple they are, and vegetarian! Thanks for sharing!

    Reply


  • So simple and looks yummy!

    Reply


  • this is in my wheelhouse – ta for the recipe

    Reply


  • I really like this but i’m tempted to add a touch of bacon.

    Reply


  • What a great easy recipe. Will make this for my husband this weekend as a healthy snack.

    Reply


  • Great for vegetarian as well

    Reply


  • Looks simple and easy I will give it a go and let you know

    Reply

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