• Serves 4
  • 30 minutes
  • Difficulty Easy
  • 13 Ingredients


These grilled beet sliders make a fantastic lunch!

Ingredients (serves 4)

  • 1 package Love Beets cooked beets, slice into 1cm thick rounds
  • Cooking spray or olive oil
  • 6 slider buns, grilled
  • 1 large ripe avocado, peeled (for the guacamole)
  • 2 tablespoons fresh lime juice (for the guacamole)
  • 1 jalapeno seeded and finely chopped (for the guacamole)
  • 1 clove minced garlic (for the guacamole)
  • 3 tablespoons red onion, finely chopped (for the guacamole)
  • 1/8 to 1/4 tsp fine sea salt to taste (for the guacamole)
  • 1 large ripe mango, peeled, cored and chopped (for the mango salsa)
  • 1 jalapeno seeded and finely chopped (for the mango salsa)
  • 1/3 cup red onion, finely chopped (for the mango salsa)
  • 2 tablespoons fresh lime juice (for the mango salsa)


  1. Add all of the ingredients for the guacamole to a small bowl and mash using a fork until it reaches desired consistency. Cover and refrigerate until ready to use.
  2. Add all of the ingredients for the mango salsa to a bowl and stir well. Cover and refrigerate until ready to use.
  3. Preheat the grill to medium-high and spray it with cooking spray.
  4. Slice the beets into 1cm thick rounds and lightly brush or spray both sides with olive oil or canola oil.
  5. Grill beet slices for 2 to 3 minutes per side, or until charred and hot.
  6. Lightly spray or butter the slider buns and grill until they reach desired crisp, about 2 minutes.
  7. Assemble sliders by adding desired amount of guacamole, sliced grilled beets, and mango salsa to each slider bun. Serve and enjoy!

  • I love sliders ???? great idea


  • Thanks for this recipe idea!


  • So beautiful, presented well and ingredients are all my favourite and healthy to eat.


  • something a bit different, yum!


  • Beautiful ! Beetroot and avocado is such beautiful combi !!


  • What great food to serve while watching the footie. Thanks for sharing.


  • yes to everything except the mango – sorry not very Aussie of me!


  • Not big on beets but otherwise yum!


  • YUM! I don’t know that my kids would eat these…there probably wouldn’t be any left after I gobbled them down. Reckon they would though, they look very pretty!


  • this is awesome. I love it. especially now that beetroot has been identified as a new superfood


  • The beet sliders look so healthy and delicious,a perfect lunch!


  • some great recipes from Love Beets – yum


  • Oh god, these look awesome. Have to admit I thought they were a little strange in the flavour department but they look glorious


  • Nice one. Thanks for sharing.


  • Never had my beetroot done like this, must try it. Love beetroot a pity the rest of the family does not, more for me.


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