• Makes 10
  • 20 minutes
  • Difficulty Easy
  • 9 Ingredients


The ground flaxseed in this recipe works wonders as an alternative to flour and adds some great nutrition, like plant-based omega-3s

Ingredients (makes 10 bars)

  • 2 cup rolled oats
  • 0.5 cup peanuts
  • 0.5 cup sesame seeds
  • 0.5 cup pumpkin seed
  • 0.75 cup dried cranberry
  • 0.5 cup sultanas
  • 1 tsp honey
  • 1 cup ground flaxseed
  • 0.5 cup water (or as needed)


  1. Mix all the dry ingredients together
  2. Add a teaspoon of honey and the water (as needed) to make a dough that binds the ingredients together
  3. Bake for 180C for 10-15 minutes

  • Very healthy might try other nuts like cashew thanks


  • Great recipe – but do make it in one big square and cut up – small balls just don’t bind well enough when baking.


  • Delicious combination of ingredients and great recipe, thanks!


  • These look super healthy!!


  • A simple recipe that is to make. ?Thank you for this.


  • I love a recipe which is healthy and by the look of it I’m sure it will taste great. Thanks.


  • A healthy sounding recipe for the new year – yummy food.


  • A nice one to play with ! Thanks for sharing.


  • I just love flax seeds so this one will be a great way to make my own especially with the honey additive!


  • That’s really interesting! You chose lovely wholesome ingredients. I pinned your recipe!

    • Wholesome and filling and a welcome recipe for sure.


  • A very healthy and delicious snack! Thanks.


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