• Serves 4
  • 2 minutes
  • Difficulty Easy
  • 4 Ingredients


A protein rich, healthy dip that is super easy to make and the perfect accompaniment with apple slices. Great for when you or the kids need a quick & healthy snack.

Ingredients (serves 4)

  • 3/4 Cup Light Greek Style Yogurt
  • 1/2 Cup Light Peanut Butter
  • 1 Tbsp Honey
  • Cinnamon to taste


  1. Melt the peanut butter slightly.
  2. Place all ingredients in a blender and blitz until all combined.
  3. Pour into a serving dish. Enjoy with Apple slices.


You can add as little or as much cinnamon as you like. Just be sure to add it slowly and taste so it doesn't overpower the dip. You can use crunchy or smooth peanut butter and can also substitute the light Greek style yogurt and peanut butter for the full fat variety if you wish.

  • this is a must for me to try all these ingredients i like , hopefully there will more of these types of dips on this page thanks


  • I like this its such a great healthy food choice and super rich and good thanks!


  • Thanks. So much better dip than those based on cream cheese. Also celery and cucumber are really refreshing dippers for this.


  • Apples are a healthy alternative to crackers as some of them have a high salt and fat content. Only issue is you can prepare the apple too long before you are going to eat it as it goes brown and doesn’t look very appetising.


  • I like the idea of apple slices instead of crackers


  • This is certainly not something I would have thought of…..I will give it a go.


  • Some different food combos here! But I’m willing to try it


  • I adore nuts, alas my son is allergic… This sounds awesome!


  • this looks like an unusual combination of ingredients.


  • Good golly – this looks so scrummy! Thanks :)

    • Have a date with this dip this Friday night.


  • It looks so nice. Do you melt the peanut butter in the microwave?

    • Sorry, yes I should have specified that. Melt it slightly in the microwave.

      • Thank you! I had forgotten to come back and check for your answer. :-)


  • Sound’s like an interesting dip,can’t wait to try it!


Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?
No picture uploaded yet.
Please wait to see your image preview here before hitting the submit button.
Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

You May Like


Looks like this may be blocked by you browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating