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  • Serves 4
  • 2 minutes
  • Difficulty Easy
  • 4 Ingredients

15 Comments

A protein rich, healthy dip that is super easy to make and the perfect accompaniment with apple slices. Great for when you or the kids need a quick & healthy snack.


Ingredients (serves 4)

  • 3/4 Cup Light Greek Style Yogurt
  • 1/2 Cup Light Peanut Butter
  • 1 Tbsp Honey
  • Cinnamon to taste

Method

  1. Melt the peanut butter slightly.
  2. Place all ingredients in a blender and blitz until all combined.
  3. Pour into a serving dish. Enjoy with Apple slices.

Notes

You can add as little or as much cinnamon as you like. Just be sure to add it slowly and taste so it doesn't overpower the dip. You can use crunchy or smooth peanut butter and can also substitute the light Greek style yogurt and peanut butter for the full fat variety if you wish.

  • this is a must for me to try all these ingredients i like , hopefully there will more of these types of dips on this page thanks

    Reply

  • I like this its such a great healthy food choice and super rich and good thanks!

    Reply

  • Thanks. So much better dip than those based on cream cheese. Also celery and cucumber are really refreshing dippers for this.

    Reply

  • Apples are a healthy alternative to crackers as some of them have a high salt and fat content. Only issue is you can prepare the apple too long before you are going to eat it as it goes brown and doesn’t look very appetising.

    Reply

  • I like the idea of apple slices instead of crackers

    Reply

  • This is certainly not something I would have thought of…..I will give it a go.

    Reply

  • Some different food combos here! But I’m willing to try it

    Reply

  • I adore nuts, alas my son is allergic… This sounds awesome!

    Reply

  • this looks like an unusual combination of ingredients.

    Reply

  • Good golly – this looks so scrummy! Thanks :)


    • Have a date with this dip this Friday night.

    Reply

  • It looks so nice. Do you melt the peanut butter in the microwave?


    • Sorry, yes I should have specified that. Melt it slightly in the microwave.



      • Thank you! I had forgotten to come back and check for your answer. :-)

    Reply

  • Sound’s like an interesting dip,can’t wait to try it!

    Reply

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