• Makes 12
  • 3 hours
  • Difficulty Easy
  • 3 Ingredients


My kids are obsessed with Fruit Roll Ups but with the storebought ones I feel like they are eating lollies. These homemade fruit roll ups allow you to control the fruit you use and the amount of sugar.

Ingredients (makes 12 small fruit roll ups)

  • 2 punnets Ripe Strawberries
  • 1 cup Raspberries (fresh or frozen)
  • 2 tbs Honey or Rice Malt Syrup


  1. Preheat oven to 100 degrees celcius (fan forced) or 120 degrees (non fan forced).
  2. Rinse strawberries and remove stems.
  3. Place strawberries, raspberries and honey/rice malt syrup into a blender or food processor and blitz until there are no lumps at all.
  4. Place a sheet of baking paper onto a cookie sheet (or large flat baking tray) and then pour half of the fruit mixture onto the paper. Spread the mixture as evenly as possible - right out to the edges of the paper. Spend a little time making the mixture as even as possible so that the edges don't dry out too quickly versus the middle. Use a second baking tray and paper for the other half of the mixture.
  5. Place in the oven for 2 - 3 hours. Check every hour - the fruit roll ups are ready to come out when the fruit mixture doesn't stick to your finger or come away when touched. Be patient and don't be tempted to increase the temp as this just dries out the edges too much and they won't roll.
  6. Once the mixture is dry to touch all over, remove from the oven and allow to cool.
  7. Once cool, cut the sheet of baking paper (with the fruit roll up still attached) into thirds lengthways and half across ways. Roll up and voila! Homemade Fruit Roll Ups!


You can try many different flavour combinations for these roll ups - Raspberry & Apple, Banana & Strawberry, Apple & Date, Raspberry and Blueberries etc.

  • I love the vibrant colour


  • My kids love store bought roll ups as well but I don’t like buying them so I will definitely be trying these out. Thank you :)


  • I would give this a triple yum rating. Thanks.


  • My kids will love making this. Thank you for the easy recipe.


  • My kids really wanted to make this at home. Thank you for the recipe.


  • I always loved roll ups as a child, although they no longer taste like they used too! I love this naturally sweet, healthy alternative


  • I loves roll ups as a kid. It’s nice to have this healthier version


  • I just love the texture of roll ups but never bought them for my son as I appreciated the sugar factor. But this version is fantastic.


  • What a great idea! I really don’t like buying the store bought ones, although the kids love them! These look amazing as well.


  • Such a healthier option than the store bought ones!!


  • Thanks I’ve been trying to find out how to do it without a dehydrator cheers.


  • So clever and looks very tasty. This is one to try


  • I have always wanted to try to make these. Perfect for summer berry season.


  • Not sure I can do this but it looks amazing.


  • Currently my kids favourite snack. Wow .Its easy to make.


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