• Makes 6
  • 15 minutes
  • Difficulty Easy
  • 6 Ingredients


Super quick and healthy breakfast/snack/lunch or for the lunch box

Ingredients (makes 6 Mini Pancakes)

  • 2 Eggs
  • 4 tablespoons Self raising flour
  • 2 tablespoon Rolled oats
  • 1 Banana
  • Handful Spinach
  • Splash Milk


  1. Put all ingredients in food processor or blender and blend until smooth
  2. Cook in a pan on medium heat until golden on each side
  3. Top with honey or maple or berries or have as is


Can sub the milk for dairy free alternatives

  • This is great. I love new ways of adding spinach into my kids diet!


  • Thank you for sharing this recipe. It not only offers me a healthy alternative for my toddler’s snack time these sound deliciously good and so easy to make. I’m going to make some for my sister using GF alternatives, I know she’ll enjoy them too, a great morning or arvo tea for work.


  • My kids would absolutely love these. Will have to give it a try. Thank you for sharing.


  • wow what a great idea – not sure myself if I would eat them, but certainly something different to try with kids! – thanks for sharing your cool recipe


  • kids are going to love these. we all quite like spinach and it makes for a cool colour.


  • They look interesting but I dont think I would like it as I hate Spinach lol


  • love the name of these!


  • I’m interested to see what this tastes like!
    I think if I made it look like a Frankenstein my toddler would eat it for sure lol.
    She’s not really a fan of greens unless it’s broccoli but it would be good if she could eat more.


  • Whoa unique and really delicious looking.


  • i love the name. hulk green pancakes!


  • Wow they look like hulk green tasty and healthy


  • What a great healthy twist to making pancakes! Great name, that will get the kids loving them!


  • Terrific name for these pancakes!


  • Oh wow, I thought it would be green food colouring, never expected it to be spinach

    • Spinach is a terrific twist in these pancakes.


  • A fun idea for breakfast! Thanks!


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