• Serves 5
  • 10 minutes
  • Difficulty Easy
  • 3 Ingredients

Kale chips are a light and easy healthy snack that the whole family will enjoy!

Ingredients (serves 5)

  • One bunch Green kale
  • One tablespoon Rock salt
  • A light drizzle of Vegetable oil or avocado oil


  1. Preheat your oven to 160c.
  2. Cut the kale into 2 inch pieces. Place on to a flat baking tray.
  3. Salt and oil your kale lightly and place a second baking tray on top of your kale and let it cook until crispy.

  • We grew our first kale so have an overabundance, and will give kale chips a go, as it appears super easy. Like the avocado oil option.


  • I’ve had kale and it’s flavour can be quite I’ve erpowering. I imagine kale chips would be polarising, you either love them or hate them


  • Must try it. Looks easy. Thanks for the recipe.


  • Kale chips in a e never tried them would like to try


  • These tasted great and a great way of getting the young ones to eat kale.


  • Kale chips I wonder how they taste


  • Always wondered about making these.


  • Never made these before, havent got on the Kale band wagon… maybe i should!


  • I’ve tried these but found the flavour a bit too bitter for me. Does the flavour change the longer you cook them?


  • Thanks for the recipe for kale chips – looks interesting.


  • I’m so keen to give these kale chips a try. I’m off to the shops tomorrow.


  • I was surprised how nice kale chips are :)

    • I know! Such a nice surprise to enjoy kale chips.


  • Oh yes! I made them in the past. Really lovely!!


  • The kale chips sound very easy and a very healthy side dish! Thanks.


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