Deliciously fresh and bursting with flavour, this dish will wake up your taste buds!


Ingredients (serves 4)

  • FOR THE CHICKEN
  • 1 Chicken breast per person, cut in half length ways
  • 1 large Lime, juiced
  • 2 cloves Garlic, crushed
  • 1 TBS Olive Oil
  • FOR THE SALSA
  • 1 large or 2 small Mangoes, peeled & chopped into small cubes
  • 12 Cherry tomatoes, chopped into small cubes
  • 1/4 red onion, finely diced
  • 1/4 cup Red capsicum, finely diced
  • 1/4 cup Green capsicum, finely diced
  • 1/4 cup Chopped coriander
  • 1 large Lime, juiced
  • Salt & pepper to taste
  • FOR THE RICE
  • 3 cups Water
  • 3 cups Jasmine rice, rinsed well until the water runs clear
  • 400ml can Coconut cream
  • Salt to taste

Method

  1. Marinate the chicken with the juice of one lime, the oil and garlic in a zip lock bag in the fridge for at least 2 hrs
  2. Next prepare the rice. Start by placing all the ingredients in a large saucepan over high heat. Bring to the boil, stirring occasionally
  3. Reduce heat to low. Simmer, covered, for 10 minutes. Remove from heat, then stand, covered, for 10 minutes
  4. For the salsa, mix all the ingredients together and season with salt and pepper to taste. Set aside for the flavors to blend.
  5. Meanwhile, grill the chicken breasts on low heat either on the stove top or on the BBQ for a smokier flavour until cooked through
  6. When rice and chicken is cooked, plate up by putting some rice on each plate, topped with some chicken and salsa.
  7. Serve with fresh lime

  • Tried this a while ago and the family loved it. Sometimes it is served with other foods.

    Reply

  • Pity I’ve already had my dinner. This looks amazing. Making me hungry although I’m full!

    Reply

  • What a refreshing and yummy summery mealt his is. A great idea for something new to share with my family.

    Reply

  • A tropical Summer meal that looks so delicious,thanks!

    Reply

  • Lovely ! I would substitute the chicken for tempeh or smoked tofu.

    Reply

  • Looks lovely – thanks for sharing.

    Reply

  • I made this last week and it was good. A lot of ingredients but was worth it.

    Reply

  • This looks incredible.

    Reply

  • Ooh yummy, this looks very tempting.

    Reply

  • Wow this looks amazing,

    Reply

  • A recipe; delicious and full of flavour, thanks for sharing!

    Reply

  • Your meal looks So exotic I would order this fabulous dish when I am on an island holiday sipping my cocktail looks so yum

    Reply

  • What a deliciously fresh and colourful dish -will definitely try this!

    Reply

  • Oh yum. I love mango, chicken and coconut. I can’t wait to try this.

    Reply

  • Very interesting combination here and the photo looks so inviting.

    Reply

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