• Serves 2
  • Makes 4-6
  • 10 minutes
  • Difficulty Easy
  • 3 Ingredients


Simple healthy and gluten free. You can roll them up and fill with Nutella, yoghurt, peanut butter or fruit.

Ingredients (serves 2 | makes 4-6 pancakes)

  • 1 banana
  • 2 eggs
  • coconut oil


  1. Mash the banana until smooth.
  2. Mix with eggs.
  3. Heat the frying pan with a bit of coconut oil then place some mixture in then wait a minute then flip over to cook other side.

  • What a great idea. I have never had a pancake like this, it is definitely going on my to try list.


  • Definitely flour free, great for gluten intolerant. Maybe more banana pancakes tho. Not sure about these


  • Such a quick and clever recipe – can’t wait to try these!


  • I have tried similar to this and it tastes great specially with a dollop of natural yoghurt on the pancake. Haven’t tried using coconut oil. Thanks.


  • Yum! How great are these!


  • this is way too easy. i love the simple recipes like this one. you can whip it up quickly and it is so tasty as well. cheers for posting this idea


  • What a great idea!


  • Thank you for this version, a great way to use the bananas.


  • Wow I would have never thought to use banana instead of flour. I’m going to give this a go.


  • What a great thing to try I’m looking forward to trying it


  • Very interesting way to make pancakes!

    • Never made pancakes without flour before ;)


  • I have a relative who has coelic disease so this would be ideal. Nor risk of me poisoning anybody using the wrong flour. Giving a person with coelic disease food with “ordinary” flour containing wheat, rye or barley. If any coelic meals come into contact with non-coelic safe food it means it is cross contiminated AND is equivalent to poisoning to poisoning and can make them extremely ill for a few days, not just hours.


  • Thanks for the recipe – looks like a good pancake for breakfast.


  • Wonderfully delicious and so simple!.


  • really good idea for gluten free diet.


Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?
No picture uploaded yet.
Please wait to see your image preview here before hitting the submit button.
Your MoM account

Lost your password?

Enter your email and a password below to post your comment and join MoM:

You May Like


Looks like this may be blocked by you browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating